{"id":371,"date":"2025-03-23T04:07:23","date_gmt":"2025-03-23T00:37:23","guid":{"rendered":"https:\/\/rabete-mosbat.ir\/?p=371"},"modified":"2025-03-23T04:16:38","modified_gmt":"2025-03-23T00:46:38","slug":"%da%a9%d8%aa%d8%a7%d8%a8%d9%87%d8%a7%db%8c%db%8c-%d8%a8%d8%b1%d8%a7%db%8c-%d8%b4%d9%86%d8%a7%d8%ae%d8%aa-%d8%a7%d9%81%d8%b1%d8%a7%d8%af","status":"publish","type":"post","link":"https:\/\/notes.yummybrands.studio\/?p=371","title":{"rendered":"\u06a9\u062a\u0627\u0628\u0647\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u0634\u0646\u0627\u062e\u062a \u0627\u0641\u0631\u0627\u062f"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/rabete-mosbat.ir\/wp-content\/uploads\/2025\/03\/Black-Hardcover-Thick-Book-Mockup-PSD-Free-1024x768-1.webp\" alt=\"\" class=\"wp-image-379\" srcset=\"https:\/\/notes.yummybrands.studio\/wp-content\/uploads\/2025\/03\/Black-Hardcover-Thick-Book-Mockup-PSD-Free-1024x768-1.webp 1024w, https:\/\/notes.yummybrands.studio\/wp-content\/uploads\/2025\/03\/Black-Hardcover-Thick-Book-Mockup-PSD-Free-1024x768-1-300x225.webp 300w, https:\/\/notes.yummybrands.studio\/wp-content\/uploads\/2025\/03\/Black-Hardcover-Thick-Book-Mockup-PSD-Free-1024x768-1-768x576.webp 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u06a9\u062a\u0627\u0628\u200c\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0628\u06cc\u0634\u062a\u0631 \u0627\u0632 \u0647\u0645\u0647 \u0628\u0647 \u062f\u0631\u062f \u0634\u0645\u0627 \u0645\u06cc\u200c\u062e\u0648\u0631\u0646\u062f:<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>&#8220;\u06a9\u0627\u0631 \u06a9\u0631\u062f\u0646 \u0628\u0627 \u0627\u0641\u0631\u0627\u062f \u0633\u0645\u06cc&#8221;<\/strong> (Dealing with People You Can\u2019t Stand) \u2013 <strong>Dr. Rick Brinkman \u0648 Dr. Rick Kirschner<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u0627\u06cc\u0646 \u06a9\u062a\u0627\u0628 \u0628\u0647\u200c\u0637\u0648\u0631 \u062e\u0627\u0635 \u0631\u0648\u06cc \u0646\u062d\u0648\u0647 \u0645\u0642\u0627\u0628\u0644\u0647 \u0628\u0627 \u0627\u0641\u0631\u0627\u062f \u062f\u0634\u0648\u0627\u0631 \u0648 \u0633\u0645\u06cc \u062f\u0631 \u0632\u0646\u062f\u06af\u06cc \u0648 \u0645\u062d\u06cc\u0637 \u06a9\u0627\u0631 \u062a\u0645\u0631\u06a9\u0632 \u062f\u0627\u0631\u062f. \u0628\u0647 \u0634\u0645\u0627 \u062a\u06a9\u0646\u06cc\u06a9\u200c\u0647\u0627 \u0648 \u0631\u0648\u0634\u200c\u0647\u0627\u06cc\u06cc \u0645\u06cc\u200c\u062f\u0647\u062f \u062a\u0627 \u0628\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0627 \u0627\u0641\u0631\u0627\u062f \u067e\u06cc\u0686\u06cc\u062f\u0647 \u0648 \u0633\u0645\u06cc \u06a9\u0646\u0627\u0631 \u0628\u06cc\u0627\u06cc\u06cc\u062f \u0648 \u0622\u0646\u0647\u0627 \u0631\u0627 \u0628\u0647\u200c\u0637\u0648\u0631 \u0645\u0624\u062b\u0631 \u0645\u062f\u06cc\u0631\u06cc\u062a \u06a9\u0646\u06cc\u062f.<\/li>\n\n\n\n<li><strong>\u0686\u0631\u0627 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a\u061f<\/strong> \u0686\u0648\u0646 \u062f\u0642\u06cc\u0642\u0627 \u0631\u0648\u06cc \u0628\u0631\u062e\u0648\u0631\u062f \u0628\u0627 \u0627\u0641\u0631\u0627\u062f \u0633\u0645\u06cc \u062a\u0645\u0631\u06a9\u0632 \u062f\u0627\u0631\u062f \u0648 \u0627\u0628\u0632\u0627\u0631\u0647\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u0628\u0631\u062e\u0648\u0631\u062f \u0628\u0627 \u0627\u0646\u0648\u0627\u0639 \u0634\u062e\u0635\u06cc\u062a\u200c\u0647\u0627\u06cc \u0645\u0634\u06a9\u0644\u200c\u0633\u0627\u0632 \u0628\u0647 \u0634\u0645\u0627 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>&#8220;\u0634\u062e\u0635\u06cc\u062a\u200c\u0647\u0627\u06cc \u0633\u0645\u06cc: \u0686\u0637\u0648\u0631 \u0627\u0632 \u0622\u0646\u200c\u0647\u0627 \u062f\u0631 \u0627\u0645\u0627\u0646 \u0628\u0645\u0627\u0646\u06cc\u0645&#8221;<\/strong> (Toxic People: Dealing with Dysfunctional Relationships) \u2013 <strong>Lillian Glass<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u062f\u0631 \u0627\u06cc\u0646 \u06a9\u062a\u0627\u0628 \u0627\u0646\u0648\u0627\u0639 \u0634\u062e\u0635\u06cc\u062a\u200c\u0647\u0627\u06cc \u0633\u0645\u06cc \u0634\u0646\u0627\u0633\u0627\u06cc\u06cc \u0648 \u0646\u062d\u0648\u0647 \u0628\u0631\u062e\u0648\u0631\u062f \u0628\u0627 \u0622\u0646\u0647\u0627 \u0628\u0631\u0631\u0633\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u0646 \u06a9\u062a\u0627\u0628 \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u062a\u0627 \u0633\u0631\u06cc\u0639\u0627\u064b \u0627\u0641\u0631\u0627\u062f \u0633\u0645\u06cc \u0631\u0627 \u0634\u0646\u0627\u0633\u0627\u06cc\u06cc \u06a9\u0646\u06cc\u062f \u0648 \u0627\u0632 \u0622\u0633\u06cc\u0628\u200c\u0647\u0627\u06cc \u0622\u0646\u0647\u0627 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u06a9\u0646\u06cc\u062f.<\/li>\n\n\n\n<li><strong>\u0686\u0631\u0627 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a\u061f<\/strong> \u0627\u06cc\u0646 \u06a9\u062a\u0627\u0628 \u0639\u0645\u06cc\u0642\u0627\u064b \u0628\u0647 \u0627\u0646\u0648\u0627\u0639 \u0634\u062e\u0635\u06cc\u062a\u200c\u0647\u0627\u06cc \u0633\u0645\u06cc \u0645\u06cc\u200c\u067e\u0631\u062f\u0627\u0632\u062f \u0648 \u0628\u0647 \u0634\u0645\u0627 \u06cc\u0627\u062f \u0645\u06cc\u200c\u062f\u0647\u062f \u06a9\u0647 \u0686\u06af\u0648\u0646\u0647 \u0627\u0632 \u0622\u0646\u0647\u0627 \u062f\u0648\u0631\u06cc \u06a9\u0646\u06cc\u062f \u06cc\u0627 \u0686\u06af\u0648\u0646\u0647 \u0628\u0627 \u0622\u0646\u0647\u0627 \u062a\u0639\u0627\u0645\u0644 \u06a9\u0646\u06cc\u062f.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>&#8220;\u067e\u0627\u06cc\u0627\u0646 \u062f\u0627\u062f\u0646 \u0628\u0647 \u0631\u0648\u0627\u0628\u0637 \u0633\u0645\u06cc&#8221;<\/strong> (Ending Toxic Relationships) \u2013 <strong>Dr. Lisa A. Romano<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u0627\u06cc\u0646 \u06a9\u062a\u0627\u0628 \u0628\u06cc\u0634\u062a\u0631 \u0628\u0647 \u0645\u0648\u0636\u0648\u0639\u0627\u062a \u0645\u0631\u0628\u0648\u0637 \u0628\u0647 \u0631\u0648\u0627\u0628\u0637 \u0633\u0645\u06cc \u062f\u0631 \u0632\u0646\u062f\u06af\u06cc \u0634\u062e\u0635\u06cc \u0645\u06cc\u200c\u067e\u0631\u062f\u0627\u0632\u062f \u0648 \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u062a\u0627 \u0627\u0632 \u0631\u0648\u0627\u0628\u0637\u06cc \u06a9\u0647 \u0628\u0647 \u0634\u0645\u0627 \u0622\u0633\u06cc\u0628 \u0645\u06cc\u200c\u0632\u0646\u0646\u062f\u060c \u062e\u0627\u0631\u062c \u0634\u0648\u06cc\u062f.<\/li>\n\n\n\n<li><strong>\u0686\u0631\u0627 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a\u061f<\/strong> \u0627\u06af\u0631 \u062f\u0631 \u0631\u0648\u0627\u0628\u0637 \u0639\u0627\u0637\u0641\u06cc \u06cc\u0627 \u062e\u0627\u0646\u0648\u0627\u062f\u06af\u06cc \u0628\u0627 \u0641\u0631\u062f \u0633\u0645\u06cc \u0631\u0648\u0628\u0647\u200c\u0631\u0648 \u0647\u0633\u062a\u06cc\u062f\u060c \u0627\u06cc\u0646 \u06a9\u062a\u0627\u0628 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0631\u0627\u0647\u200c\u0647\u0627\u06cc \u0639\u0645\u0644\u06cc \u0628\u0631\u0627\u06cc \u062e\u0631\u0648\u062c \u0627\u0632 \u0627\u06cc\u0646 \u0631\u0648\u0627\u0628\u0637 \u0631\u0627 \u0622\u0645\u0648\u0632\u0634 \u062f\u0647\u062f.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>&#8220;\u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0634\u062e\u0635\u06cc\u062a\u06cc \u0648 \u062f\u0631\u0645\u0627\u0646 \u0622\u0646\u200c\u0647\u0627&#8221;<\/strong> (Personality Disorders and Their Treatment) \u2013 <strong>Glen Gabbard<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u0627\u06cc\u0646 \u06a9\u062a\u0627\u0628 \u06cc\u06a9 \u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u062c\u0627\u0645\u0639 \u0628\u0631\u0627\u06cc \u062f\u0631\u06a9 \u0648 \u062f\u0631\u0645\u0627\u0646 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0634\u062e\u0635\u06cc\u062a\u06cc \u0645\u062e\u062a\u0644\u0641 \u0627\u0633\u062a. \u0628\u0627 \u0645\u0637\u0627\u0644\u0639\u0647 \u0622\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0634\u0646\u0627\u062e\u062a \u0628\u0647\u062a\u0631\u06cc \u0627\u0632 \u0627\u0641\u0631\u0627\u062f \u0628\u0627 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0634\u062e\u0635\u06cc\u062a\u06cc \u067e\u06cc\u062f\u0627 \u06a9\u0646\u06cc\u062f.<\/li>\n\n\n\n<li><strong>\u0686\u0631\u0627 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a\u061f<\/strong> \u0627\u06af\u0631 \u0628\u0647\u200c\u0637\u0648\u0631 \u062e\u0627\u0635 \u0639\u0644\u0627\u0642\u0647\u200c\u0645\u0646\u062f \u0628\u0647 \u0634\u0646\u0627\u062e\u062a \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0634\u062e\u0635\u06cc\u062a\u06cc \u0645\u0627\u0646\u0646\u062f \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0634\u062e\u0635\u06cc\u062a \u0645\u0631\u0632\u06cc (\u06a9\u0647 \u062f\u0631 \u0645\u0648\u0631\u062f \u0647\u0645\u0633\u0631 \u0634\u0645\u0627 \u0630\u06a9\u0631 \u06a9\u0631\u062f\u06cc\u062f) \u0647\u0633\u062a\u06cc\u062f\u060c \u0627\u06cc\u0646 \u06a9\u062a\u0627\u0628 \u0628\u0633\u06cc\u0627\u0631 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>&#8220;\u0686\u06af\u0648\u0646\u0647 \u0627\u0641\u0631\u0627\u062f \u0631\u0627 \u062f\u0631 10 \u062f\u0642\u06cc\u0642\u0647 \u0628\u0634\u0646\u0627\u0633\u06cc\u0645&#8221;<\/strong> (How to Read People Like a Book) \u2013 <strong>Niro S. S. K.<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u0627\u06cc\u0646 \u06a9\u062a\u0627\u0628 \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u06a9\u0647 \u0632\u0628\u0627\u0646 \u0628\u062f\u0646\u060c \u062d\u0627\u0644\u0627\u062a \u0686\u0647\u0631\u0647\u060c \u0648 \u0633\u0627\u06cc\u0631 \u0646\u0634\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u0631\u0641\u062a\u0627\u0631\u06cc \u0627\u0641\u0631\u0627\u062f \u0631\u0627 \u0628\u0631\u0627\u06cc \u0634\u0646\u0627\u062e\u062a \u0628\u0647\u062a\u0631 \u0622\u0646\u0647\u0627 \u062a\u062c\u0632\u06cc\u0647 \u0648 \u062a\u062d\u0644\u06cc\u0644 \u06a9\u0646\u06cc\u062f.<\/li>\n\n\n\n<li><strong>\u0686\u0631\u0627 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a\u061f<\/strong> \u0627\u06cc\u0646 \u06a9\u062a\u0627\u0628 \u0628\u0647\u200c\u0648\u06cc\u0698\u0647 \u0628\u0631\u0627\u06cc \u0634\u0646\u0627\u062e\u062a \u0633\u0631\u06cc\u0639 \u0627\u0641\u0631\u0627\u062f \u0648 \u0627\u0631\u0632\u06cc\u0627\u0628\u06cc \u0648\u0636\u0639\u06cc\u062a \u0622\u0646\u0647\u0627 \u062f\u0631 \u0645\u0648\u0642\u0639\u06cc\u062a\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u0628\u0633\u06cc\u0627\u0631 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u06a9\u062a\u0627\u0628\u200c\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0628\u06cc\u0634\u062a\u0631 \u0627\u0632 \u0647\u0645\u0647 \u0628\u0647 \u062f\u0631\u062f \u0634\u0645\u0627 \u0645\u06cc\u200c\u062e\u0648\u0631\u0646\u062f:<\/p>\n","protected":false},"author":1,"featured_media":379,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[15],"tags":[],"class_list":["post-371","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-15"],"_links":{"self":[{"href":"https:\/\/notes.yummybrands.studio\/index.php?rest_route=\/wp\/v2\/posts\/371","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/notes.yummybrands.studio\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/notes.yummybrands.studio\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/notes.yummybrands.studio\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/notes.yummybrands.studio\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=371"}],"version-history":[{"count":2,"href":"https:\/\/notes.yummybrands.studio\/index.php?rest_route=\/wp\/v2\/posts\/371\/revisions"}],"predecessor-version":[{"id":380,"href":"https:\/\/notes.yummybrands.studio\/index.php?rest_route=\/wp\/v2\/posts\/371\/revisions\/380"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/notes.yummybrands.studio\/index.php?rest_route=\/wp\/v2\/media\/379"}],"wp:attachment":[{"href":"https:\/\/notes.yummybrands.studio\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=371"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/notes.yummybrands.studio\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=371"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/notes.yummybrands.studio\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=371"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}