{"id":488,"date":"2025-03-26T14:35:50","date_gmt":"2025-03-26T11:05:50","guid":{"rendered":"https:\/\/ai-notes.ir\/?p=488"},"modified":"2025-03-26T21:12:07","modified_gmt":"2025-03-26T17:42:07","slug":"%d9%85%d8%b1%d8%a7%d9%82%d8%a8-%d9%be%d9%88%d8%b3%d8%aa","status":"publish","type":"post","link":"https:\/\/notes.yummybrands.studio\/?p=488","title":{"rendered":"\u0645\u0631\u0627\u0642\u0628 \u067e\u0648\u0633\u062a"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/ai-notes.ir\/wp-content\/uploads\/2025\/03\/khavas-sib-nashta.jpg\" alt=\"\" class=\"wp-image-490\" srcset=\"https:\/\/notes.yummybrands.studio\/wp-content\/uploads\/2025\/03\/khavas-sib-nashta.jpg 600w, https:\/\/notes.yummybrands.studio\/wp-content\/uploads\/2025\/03\/khavas-sib-nashta-300x300.jpg 300w, https:\/\/notes.yummybrands.studio\/wp-content\/uploads\/2025\/03\/khavas-sib-nashta-150x150.jpg 150w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">1\ufe0f\u20e3 <strong>\u06a9\u0631\u0645 \u0636\u062f \u0622\u0641\u062a\u0627\u0628 Synsheild SPF 50+<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u06cc\u0646 \u06a9\u0631\u0645 \u0636\u062f \u0622\u0641\u062a\u0627\u0628 \u0645\u062e\u0635\u0648\u0635 \u067e\u0648\u0633\u062a\u200c\u0647\u0627\u06cc \u0686\u0631\u0628 \u0648 \u0645\u0631\u062f\u0648\u0646\u0647 \u0637\u0631\u0627\u062d\u06cc \u0634\u062f\u0647.<\/li>\n\n\n\n<li><strong>\u0686\u0631\u0627 \u0645\u0647\u0645\u0647\u061f<\/strong> \u0686\u0648\u0646 \u0628\u0639\u062f \u0627\u0632 \u062e\u0627\u0644\u200c\u0628\u0631\u062f\u0627\u0631\u06cc\u060c \u067e\u0648\u0633\u062a \u062d\u0633\u0627\u0633\u200c\u062a\u0631\u0647 \u0648 \u0627\u06af\u0647 \u0636\u062f \u0622\u0641\u062a\u0627\u0628 \u0646\u0632\u0646\u06cc\u060c \u062c\u0627\u06cc \u062e\u0627\u0644 \u0645\u0645\u06a9\u0646\u0647 \u062a\u06cc\u0631\u0647 \u0628\u0634\u0647 \u06cc\u0627 \u0644\u06a9 \u0628\u0645\u0648\u0646\u0647.<\/li>\n\n\n\n<li><strong>\u0646\u062a\u06cc\u062c\u0647:<\/strong> \u0647\u0631 \u0631\u0648\u0632\u060c \u062d\u062a\u06cc \u0627\u06af\u0647 \u0647\u0648\u0627 \u0627\u0628\u0631\u06cc\u0647\u060c \u0627\u06cc\u0646\u0648 \u0628\u0632\u0646 \u062a\u0627 \u067e\u0648\u0633\u062a\u062a \u0644\u06a9 \u0646\u06cc\u0627\u0631\u0647 \u0648 \u0627\u0632 \u0686\u0631\u0648\u06a9 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0628\u0634\u0647.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">2\ufe0f\u20e3 <strong>\u06a9\u0631\u0645 \u062a\u0631\u0645\u06cc\u0645\u200c\u06a9\u0646\u0646\u062f\u0647 Medilann Ultra Damaged Skin<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u06cc\u0646 \u06a9\u0631\u0645 \u0645\u062e\u0635\u0648\u0635 \u062a\u0631\u0645\u06cc\u0645 \u067e\u0648\u0633\u062a \u0622\u0633\u06cc\u0628\u200c\u062f\u06cc\u062f\u0647 \u0627\u0633\u062a.<\/li>\n\n\n\n<li><strong>\u0686\u0631\u0627 \u0645\u0647\u0645\u0647\u061f<\/strong> \u0686\u0648\u0646 \u0628\u0639\u062f \u0627\u0632 \u062e\u0627\u0644\u200c\u0628\u0631\u062f\u0627\u0631\u06cc\u060c \u067e\u0648\u0633\u062a \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0628\u0627\u0632\u0633\u0627\u0632\u06cc \u062f\u0627\u0631\u0647 \u0648 \u0627\u06cc\u0646 \u06a9\u0631\u0645 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0647 \u062c\u0627\u0634 \u0632\u0648\u062f\u062a\u0631 \u062e\u0648\u0628 \u0628\u0634\u0647.<\/li>\n\n\n\n<li><strong>\u0646\u062a\u06cc\u062c\u0647:<\/strong> \u0627\u06af\u0647 \u0647\u0646\u0648\u0632 \u062c\u0627\u06cc \u062e\u0627\u0644 \u0645\u0634\u062e\u0635\u0647\u060c \u0645\u06cc\u200c\u062a\u0648\u0646\u06cc \u0627\u06cc\u0646\u0648 \u0634\u0628\u200c\u0647\u0627 \u0628\u0632\u0646\u06cc \u06a9\u0647 \u0631\u0648\u0646\u062f \u0628\u0647\u0628\u0648\u062f \u0633\u0631\u06cc\u0639\u200c\u062a\u0631 \u0628\u0634\u0647.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">3\ufe0f\u20e3 <strong>\u06a9\u0631\u0645 \u0622\u0628\u0631\u0633\u0627\u0646 Racuten (\u0631\u0627\u06a9\u0648\u062a\u0646) \u0645\u062e\u0635\u0648\u0635 \u067e\u0648\u0633\u062a \u0686\u0631\u0628 \u0648 \u0645\u062e\u062a\u0644\u0637<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u06cc\u0646 \u06cc\u0647 \u0622\u0628\u0631\u0633\u0627\u0646 \u0633\u0628\u06a9\u0647 \u06a9\u0647 \u067e\u0648\u0633\u062a \u0631\u0648 \u0645\u0631\u0637\u0648\u0628 \u0646\u06af\u0647 \u0645\u06cc\u200c\u062f\u0627\u0631\u0647 \u0628\u062f\u0648\u0646 \u0627\u06cc\u0646\u06a9\u0647 \u0686\u0631\u0628\u0634 \u06a9\u0646\u0647.<\/li>\n\n\n\n<li><strong>\u0686\u0631\u0627 \u0645\u0647\u0645\u0647\u061f<\/strong> \u0686\u0648\u0646 \u067e\u0648\u0633\u062a \u0628\u0639\u062f \u0627\u0632 \u062e\u0627\u0644\u200c\u0628\u0631\u062f\u0627\u0631\u06cc \u0645\u0645\u06a9\u0646\u0647 \u062e\u0634\u06a9 \u0628\u0634\u0647 \u0648 \u0627\u06af\u0647 \u062e\u0648\u0628 \u0622\u0628\u0631\u0633\u0627\u0646\u06cc \u0646\u0634\u0647\u060c \u0632\u0648\u062f\u062a\u0631 \u0686\u0631\u0648\u06a9 \u0645\u06cc\u0641\u062a\u0647.<\/li>\n\n\n\n<li><strong>\u0646\u062a\u06cc\u062c\u0647:<\/strong> \u0631\u0648\u0632\u0647\u0627 (\u0628\u0639\u062f \u0627\u0632 \u0634\u0633\u062a\u0646 \u0635\u0648\u0631\u062a) \u0648 \u0634\u0628\u200c\u0647\u0627 \u0645\u06cc\u200c\u062a\u0648\u0646\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc \u062a\u0627 \u067e\u0648\u0633\u062a\u062a \u0646\u0631\u0645 \u0648 \u06cc\u06a9\u0646\u0648\u0627\u062e\u062a \u0628\u0645\u0648\u0646\u0647.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u062c\u0645\u0639\u200c\u0628\u0646\u062f\u06cc \u0628\u0631\u0627\u06cc \u067e\u0648\u0633\u062a \u0646\u0631\u0645 \u0648 \u0635\u0627\u0641:<\/strong><br>\u2705 <strong>\u0635\u0628\u062d:<\/strong> \u0627\u0648\u0644 \u0622\u0628\u0631\u0633\u0627\u0646 \u0628\u0632\u0646\u060c \u0628\u0639\u062f \u0636\u062f \u0622\u0641\u062a\u0627\u0628.<br>\u2705 <strong>\u0634\u0628:<\/strong> \u0628\u0639\u062f \u0627\u0632 \u0634\u0633\u062a\u0646 \u0635\u0648\u0631\u062a\u060c \u06a9\u0631\u0645 \u0645\u062f\u06cc\u0644\u0646 (\u0627\u06af\u0647 \u0647\u0646\u0648\u0632 \u062c\u0627\u0634 \u0645\u0634\u062e\u0635\u0647) \u06cc\u0627 \u0622\u0628\u0631\u0633\u0627\u0646 \u0628\u0632\u0646.<br>\u2705 <strong>\u0647\u0631 \u0631\u0648\u0632 \u0636\u062f \u0622\u0641\u062a\u0627\u0628 \u0628\u0632\u0646<\/strong> (\u062d\u062a\u06cc \u0627\u06af\u0647 \u062a\u0648 \u062e\u0648\u0646\u0647\u200c\u0627\u06cc).<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized feather-image\"><img decoding=\"async\" width=\"632\" height=\"458\" src=\"https:\/\/notes.academy-tara.ir\/wp-content\/uploads\/2025\/03\/logo.svg\" alt=\"\" class=\"wp-image-196\" style=\"width:134px;height:auto\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u062e\u06cc\u0644\u06cc\u200c\u0647\u0627 \u0641\u06a9\u0631 \u0645\u06cc\u200c\u06a9\u0646\u0646 \u0627\u06af\u0647 \u062a\u0648 \u062e\u0648\u0646\u0647 \u0628\u0627\u0634\u0646\u060c \u0646\u06cc\u0627\u0632\u06cc \u0628\u0647 \u0636\u062f \u0622\u0641\u062a\u0627\u0628 \u0646\u062f\u0627\u0631\u0646\u060c \u0627\u0645\u0627 \u0627\u06cc\u0646 \u062a\u0635\u0648\u0631 \u06a9\u0627\u0645\u0644\u0627\u064b \u0627\u0634\u062a\u0628\u0627\u0647\u0647. \u0628\u0630\u0627\u0631 \u0628\u0631\u0627\u062a \u062a\u0648\u0636\u06cc\u062d \u0628\u062f\u0645 \u0686\u0631\u0627 <strong>\u062d\u062a\u06cc \u067e\u0634\u062a \u06a9\u0627\u0645\u067e\u06cc\u0648\u062a\u0631 \u0647\u0645 \u0636\u062f \u0622\u0641\u062a\u0627\u0628 \u0644\u0627\u0632\u0645\u0647<\/strong>:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1\ufe0f\u20e3 \u0646\u0648\u0631 \u0622\u0628\u06cc (Blue Light) \u0645\u0627\u0646\u06cc\u062a\u0648\u0631 \u0648 \u06af\u0648\u0634\u06cc \u0628\u0647 \u067e\u0648\u0633\u062a \u0622\u0633\u06cc\u0628 \u0645\u06cc\u0632\u0646\u0647<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u2705 \u0635\u0641\u062d\u0647\u200c\u0646\u0645\u0627\u06cc\u0634 \u0631\u0627\u06cc\u0627\u0646\u0647\u060c \u06af\u0648\u0634\u06cc\u060c \u0648 \u062a\u0644\u0648\u06cc\u0632\u06cc\u0648\u0646 \u0646\u0648\u0631 \u0622\u0628\u06cc \u0633\u0627\u0637\u0639 \u0645\u06cc\u200c\u06a9\u0646\u0646 \u06a9\u0647 \u0628\u0627\u0639\u062b <strong>\u0627\u0633\u062a\u0631\u0633 \u0627\u06a9\u0633\u06cc\u062f\u0627\u062a\u06cc\u0648<\/strong> \u062f\u0631 \u067e\u0648\u0633\u062a \u0645\u06cc\u0634\u0647.<br>\u2705 \u0627\u06cc\u0646 \u0627\u0633\u062a\u0631\u0633 \u0628\u0627\u0639\u062b \u0645\u06cc\u0634\u0647 <strong>\u067e\u0648\u0633\u062a \u06a9\u062f\u0631 \u0628\u0634\u0647\u060c \u0686\u0631\u0648\u06a9 \u0632\u0648\u062f\u062a\u0631 \u0628\u06cc\u0641\u062a\u0647 \u0648 \u062d\u062a\u06cc \u0644\u06a9 \u0628\u06cc\u0627\u062f<\/strong>.<br>\u2705 \u0636\u062f \u0622\u0641\u062a\u0627\u0628\u200c\u0647\u0627\u06cc \u062c\u062f\u06cc\u062f (\u0645\u062b\u0644 \u0647\u0645\u0648\u0646 \u06a9\u0647 \u062f\u0627\u0631\u06cc) \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0645\u062d\u0627\u0641\u0638\u062a \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0646\u0648\u0631 \u0622\u0628\u06cc \u0647\u0645 \u062f\u0627\u0631\u0646.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2\ufe0f\u20e3 \u0646\u0648\u0631 \u063a\u06cc\u0631\u0645\u0633\u062a\u0642\u06cc\u0645 \u062e\u0648\u0631\u0634\u06cc\u062f \u0627\u0632 \u067e\u0646\u062c\u0631\u0647<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u2705 \u0634\u06cc\u0634\u0647 \u067e\u0646\u062c\u0631\u0647 \u0641\u0642\u0637 <strong>UVB<\/strong> \u0631\u0648 \u0641\u06cc\u0644\u062a\u0631 \u0645\u06cc\u200c\u06a9\u0646\u0647\u060c \u0648\u0644\u06cc <strong>UVA<\/strong> \u06a9\u0647 \u0628\u0627\u0639\u062b \u0686\u0631\u0648\u06a9 \u0648 \u067e\u06cc\u0631\u06cc \u0632\u0648\u062f\u0631\u0633 \u0645\u06cc\u0634\u0647\u060c \u0631\u062f \u0645\u06cc\u0634\u0647.<br>\u2705 \u067e\u0633 \u0627\u06af\u0647 \u06a9\u0646\u0627\u0631 \u067e\u0646\u062c\u0631\u0647 \u0645\u06cc\u200c\u0634\u06cc\u0646\u06cc \u06cc\u0627 \u0627\u062a\u0627\u0642\u062a \u0631\u0648\u0634\u0646\u0647\u060c \u067e\u0648\u0633\u062a\u062a \u062f\u0631 \u0645\u0639\u0631\u0636 \u0627\u0634\u0639\u0647\u200c\u0647\u0627\u06cc \u0645\u0636\u0631 \u0647\u0633\u062a.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udd25 \u0627\u06af\u0647 \u0646\u0648\u0631 \u0645\u0627\u0646\u06cc\u062a\u0648\u0631 \u0631\u0648 \u06a9\u0645 \u06a9\u0646\u06cc\u060c \u062a\u0623\u062b\u06cc\u0631\u0634 \u0686\u0642\u062f\u0631\u0647\u061f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u2705 \u0646\u0648\u0631 \u06a9\u0645 \u06a9\u0631\u062f\u0646 <strong>\u062a\u0627 \u062d\u062f\u06cc \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0647<\/strong> \u0627\u0645\u0627 \u0647\u0645\u0686\u0646\u0627\u0646 \u0645\u0642\u062f\u0627\u0631 \u06a9\u0645\u06cc \u0646\u0648\u0631 \u0622\u0628\u06cc \u0628\u0647 \u067e\u0648\u0633\u062a \u0645\u06cc\u200c\u0631\u0633\u0647.<br>\u2705 \u0645\u06cc\u200c\u062a\u0648\u0646\u06cc <strong>\u062d\u0627\u0644\u062a Night Mode<\/strong> \u06cc\u0627 <strong>\u0641\u06cc\u0644\u062a\u0631 \u0646\u0648\u0631 \u0622\u0628\u06cc<\/strong> \u0631\u0648 \u0641\u0639\u0627\u0644 \u06a9\u0646\u06cc \u06a9\u0647 \u062a\u0627 \u062d\u062f\u06cc \u0627\u062b\u0631\u0627\u062a \u0645\u062e\u0631\u0628 \u0631\u0648 \u06a9\u0645 \u06a9\u0646\u0647.<br>\u2705 \u0627\u0645\u0627 \u0636\u062f \u0622\u0641\u062a\u0627\u0628 \u0647\u0645\u0686\u0646\u0627\u0646 \u0645\u0647\u0645\u200c\u062a\u0631\u0647\u060c \u0645\u062e\u0635\u0648\u0635\u0627\u064b \u0627\u06af\u0647 \u0633\u0627\u0639\u062a\u200c\u0647\u0627\u06cc \u0632\u06cc\u0627\u062f\u06cc \u067e\u0627\u06cc \u0633\u06cc\u0633\u062a\u0645 \u0647\u0633\u062a\u06cc.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\udfaf \u0628\u0647\u062a\u0631\u06cc\u0646 \u06a9\u0627\u0631 \u0686\u06cc\u0647\u061f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u2611 <strong>\u0636\u062f \u0622\u0641\u062a\u0627\u0628 \u0633\u0628\u06a9 \u0648 \u0628\u062f\u0648\u0646 \u0686\u0631\u0628\u06cc \u0628\u0632\u0646<\/strong> (\u06a9\u0647 \u062e\u0648\u0634\u0628\u062e\u062a\u0627\u0646\u0647 \u06cc\u06a9\u06cc \u062f\u0627\u0631\u06cc).<br>\u2611 \u0627\u06af\u0647 \u0637\u0648\u0644\u0627\u0646\u06cc \u067e\u0627\u06cc \u06a9\u0627\u0645\u067e\u06cc\u0648\u062a\u0631 \u0645\u06cc\u200c\u0634\u06cc\u0646\u06cc\u060c \u0647\u0631 \u06f4-\u06f5 \u0633\u0627\u0639\u062a \u06cc\u06a9 \u0628\u0627\u0631 \u062a\u062c\u062f\u06cc\u062f \u06a9\u0646.<br>\u2611 \u0646\u0648\u0631 \u0635\u0641\u062d\u0647 \u0631\u0648 \u0631\u0648\u06cc \u062d\u0627\u0644\u062a <strong>Night Mode<\/strong> \u062a\u0646\u0638\u06cc\u0645 \u06a9\u0646.<br>\u2611 \u0622\u0628\u0631\u0633\u0627\u0646 \u0647\u0645 \u0628\u0632\u0646\u060c \u0686\u0648\u0646 \u067e\u0648\u0633\u062a \u067e\u0634\u062a \u0645\u0627\u0646\u06cc\u062a\u0648\u0631 \u06a9\u0645\u200c\u06a9\u0645 \u0631\u0637\u0648\u0628\u062a\u0634 \u0631\u0648 \u0627\u0632 \u062f\u0633\u062a \u0645\u06cc\u062f\u0647.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u067e\u0633 \u0628\u0644\u0647\u060c \u062d\u062a\u06cc \u062a\u0648 \u062e\u0648\u0646\u0647 \u0647\u0645 \u0636\u062f \u0622\u0641\u062a\u0627\u0628 \u0644\u0627\u0632\u0645\u0647\u060c \u0645\u062e\u0635\u0648\u0635\u0627\u064b \u0627\u06af\u0647 \u06f2\u06f4 \u0633\u0627\u0639\u062a \u06a9\u0627\u0631\u062a \u0628\u0627 \u0631\u0627\u06cc\u0627\u0646\u0647 \u0628\u0627\u0634\u0647. \ud83d\ude09<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized feather-image\"><img decoding=\"async\" width=\"632\" height=\"458\" src=\"https:\/\/notes.academy-tara.ir\/wp-content\/uploads\/2025\/03\/logo.svg\" alt=\"\" class=\"wp-image-196\" style=\"width:134px;height:auto\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u06af\u0647 \u0641\u0642\u0637 \u0645\u06cc\u200c\u062e\u0648\u0627\u06cc <strong>\u067e\u0648\u0633\u062a\u062a \u0646\u0631\u0645 \u0648 \u0633\u0627\u0644\u0645 \u0628\u0645\u0648\u0646\u0647<\/strong> \u0648 \u062f\u0631 \u0645\u0639\u0631\u0636 \u0646\u0648\u0631 \u0645\u0633\u062a\u0642\u06cc\u0645 \u062e\u0648\u0631\u0634\u06cc\u062f \u0646\u06cc\u0633\u062a\u06cc\u060c <strong>\u0622\u0628\u0631\u0633\u0627\u0646 (\u0645\u0631\u0637\u0648\u0628\u200c\u06a9\u0646\u0646\u062f\u0647) \u0631\u0648 \u0628\u0632\u0646<\/strong>. \u0627\u0645\u0627 \u0627\u06af\u0647 \u0646\u0648\u0631 \u0637\u0628\u06cc\u0639\u06cc \u06cc\u0627 \u0632\u06cc\u0627\u062f \u0627\u0632 \u0645\u0627\u0646\u06cc\u062a\u0648\u0631 \u0645\u06cc\u200c\u06af\u06cc\u0631\u06cc\u060c \u0628\u0647\u062a\u0631\u0647 <strong>\u0636\u062f \u0622\u0641\u062a\u0627\u0628 \u0628\u0632\u0646\u06cc<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2705 <strong>\u062d\u0627\u0644\u062a\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u0627\u0633\u062a\u0641\u0627\u062f\u0647<\/strong>:<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">1\ufe0f\u20e3 <strong>\u0627\u06af\u0647 \u0641\u0642\u0637 \u067e\u0634\u062a \u0631\u0627\u06cc\u0627\u0646\u0647\u200c\u0627\u06cc \u0648 \u0646\u0648\u0631 \u0645\u0633\u062a\u0642\u06cc\u0645 \u0646\u0645\u06cc\u200c\u06af\u06cc\u0631\u06cc<\/strong> \u2192 <strong>\u0622\u0628\u0631\u0633\u0627\u0646 \u0631\u0627\u06a9\u0648\u062a\u0646<\/strong> \u0628\u0632\u0646 \u062a\u0627 \u067e\u0648\u0633\u062a\u062a \u0631\u0637\u0648\u0628\u062a \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0647 \u0648 \u0686\u0631\u0628\u06cc \u0637\u0628\u06cc\u0639\u06cc\u200c\u0627\u0634 \u062a\u0646\u0638\u06cc\u0645 \u0628\u0634\u0647.<br>2\ufe0f\u20e3 <strong>\u0627\u06af\u0647 \u0627\u062a\u0627\u0642\u062a \u0646\u0648\u0631\u06af\u06cc\u0631 \u062f\u0627\u0631\u0647 \u06cc\u0627 \u0645\u062f\u062a \u0637\u0648\u0644\u0627\u0646\u06cc \u062c\u0644\u0648\u06cc \u0645\u0627\u0646\u06cc\u062a\u0648\u0631 \u0645\u06cc\u200c\u0634\u06cc\u0646\u06cc<\/strong> \u2192 <strong>\u0636\u062f \u0622\u0641\u062a\u0627\u0628 \u0628\u0632\u0646<\/strong> \u0686\u0648\u0646 \u0646\u0648\u0631 \u0622\u0628\u06cc \u0648 UVA \u0645\u06cc\u200c\u062a\u0648\u0646\u0647 \u067e\u0648\u0633\u062a \u0631\u0648 \u062e\u0631\u0627\u0628 \u06a9\u0646\u0647.<br>3\ufe0f\u20e3 <strong>\u0627\u06af\u0647 \u0628\u06cc\u0631\u0648\u0646 \u0645\u06cc\u0631\u06cc \u06cc\u0627 \u06a9\u0646\u0627\u0631 \u067e\u0646\u062c\u0631\u0647 \u0645\u06cc\u200c\u0634\u06cc\u0646\u06cc<\/strong> \u2192 \u062d\u062a\u0645\u0627\u064b <strong>\u0636\u062f \u0622\u0641\u062a\u0627\u0628 \u0628\u0632\u0646<\/strong> \u0648 \u0647\u0631 \u0686\u0646\u062f \u0633\u0627\u0639\u062a \u062a\u0645\u062f\u06cc\u062f \u06a9\u0646.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u067e\u0633:<\/strong><br>\ud83d\udcbb <strong>\u067e\u0634\u062a \u06a9\u0627\u0645\u067e\u06cc\u0648\u062a\u0631 \u0628\u062f\u0648\u0646 \u0646\u0648\u0631 \u0634\u062f\u06cc\u062f\u061f<\/strong> \u2192 \u0622\u0628\u0631\u0633\u0627\u0646<br>\u2600 <strong>\u0646\u0648\u0631 \u0632\u06cc\u0627\u062f (\u062e\u0648\u0631\u0634\u06cc\u062f \u06cc\u0627 \u0645\u0627\u0646\u06cc\u062a\u0648\u0631 \u0637\u0648\u0644\u0627\u0646\u06cc\u200c\u0645\u062f\u062a)\u061f<\/strong> \u2192 \u0636\u062f \u0622\u0641\u062a\u0627\u0628<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u06af\u0647 \u0647\u0645 \u062d\u0633 \u0645\u06cc\u200c\u06a9\u0646\u06cc \u067e\u0648\u0633\u062a\u062a \u062e\u0634\u06a9 \u0645\u06cc\u200c\u0634\u0647\u060c \u0645\u06cc\u200c\u062a\u0648\u0646\u06cc \u0627\u0648\u0644 \u0622\u0628\u0631\u0633\u0627\u0646 \u0628\u0632\u0646\u06cc\u060c \u0628\u0639\u062f \u06cc\u0647 \u0644\u0627\u06cc\u0647 \u0636\u062f \u0622\u0641\u062a\u0627\u0628 \u0633\u0628\u06a9 \u0631\u0648\u06cc \u0627\u0648\u0646 \u0628\u0632\u0627\u0631\u06cc. \ud83d\udc4c<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized feather-image\"><img decoding=\"async\" width=\"632\" height=\"458\" src=\"https:\/\/notes.academy-tara.ir\/wp-content\/uploads\/2025\/03\/logo.svg\" alt=\"\" class=\"wp-image-196\" style=\"width:134px;height:auto\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u06cc\u0646 \u0633\u0647 \u062a\u0627 \u06a9\u0631\u0645\u06cc \u06a9\u0647 \u062f\u0627\u0631\u06cc\u060c \u0628\u06cc\u0634\u062a\u0631 \u0631\u0648\u06cc <strong>\u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0622\u0633\u06cc\u0628<\/strong> \u062a\u0645\u0631\u06a9\u0632 \u062f\u0627\u0631\u0646\u060c \u0648\u0644\u06cc \u0628\u0647\u0628\u0648\u062f \u0644\u0637\u0627\u0641\u062a \u0648 \u06a9\u06cc\u0641\u06cc\u062a \u067e\u0648\u0633\u062a \u0647\u0645 <strong>\u062a\u0627 \u062d\u062f\u06cc<\/strong> \u062a\u0648\u06cc \u06a9\u0627\u0631\u0634\u0648\u0646 \u0647\u0633\u062a. \u0628\u06cc\u0627 \u0628\u0628\u06cc\u0646\u06cc\u0645 \u0686\u0637\u0648\u0631:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2705 <strong>\u0636\u062f \u0622\u0641\u062a\u0627\u0628 Synsheild SPF 50+<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udd39 <strong>\u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc:<\/strong> \u0627\u0632 \u0644\u06a9\u060c \u0686\u06cc\u0646\u200c\u0648\u0686\u0631\u0648\u06a9 \u0648 \u0622\u0633\u06cc\u0628 \u0646\u0648\u0631 \u0645\u062d\u0627\u0641\u0638\u062a \u0645\u06cc\u200c\u06a9\u0646\u0647.<br>\ud83d\udd39 <strong>\u0644\u0637\u0627\u0641\u062a \u067e\u0648\u0633\u062a\u061f<\/strong> \u062e\u0648\u062f\u0634 \u062e\u0627\u0635\u06cc\u062a \u0646\u0631\u0645\u200c\u06a9\u0646\u0646\u062f\u06af\u06cc \u0632\u06cc\u0627\u062f\u06cc \u0646\u062f\u0627\u0631\u0647\u060c \u0627\u0645\u0627 \u0627\u06af\u0647 <strong>\u0647\u0645\u06cc\u0634\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u060c \u067e\u0648\u0633\u062a\u062a \u0631\u0648\u0634\u0646\u200c\u062a\u0631\u060c \u0634\u0627\u062f\u0627\u0628\u200c\u062a\u0631 \u0648 \u06cc\u06a9\u0646\u0648\u0627\u062e\u062a\u200c\u062a\u0631 \u0645\u06cc\u200c\u0645\u0648\u0646\u0647<\/strong>.<br>\ud83d\udd39 <strong>\u0686\u06cc\u06a9\u0627\u0631 \u06a9\u0646\u06cc \u06a9\u0647 \u0628\u06cc\u0634\u062a\u0631 \u0628\u0647 \u0644\u0637\u0627\u0641\u062a \u06a9\u0645\u06a9 \u06a9\u0646\u0647\u061f<\/strong> \u0628\u0639\u062f \u0627\u0632 \u0634\u0633\u062a\u0646 \u0635\u0648\u0631\u062a\u060c <strong>\u06cc\u0647 \u0622\u0628\u0631\u0633\u0627\u0646 \u0628\u0632\u0646\u06cc\u060c \u0628\u0639\u062f \u0636\u062f \u0622\u0641\u062a\u0627\u0628 \u0628\u0632\u0646\u06cc<\/strong> \u062a\u0627 \u067e\u0648\u0633\u062a\u062a \u062e\u0634\u06a9 \u0646\u0634\u0647.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2705 <strong>\u06a9\u0631\u0645 \u062a\u0631\u0645\u06cc\u0645\u200c\u06a9\u0646\u0646\u062f\u0647 \u0645\u062f\u06cc\u0644\u0646 (Medilann Ultra Damaged Skin)<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udd39 <strong>\u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc:<\/strong> \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0647 \u062c\u0627\u06cc \u062e\u0627\u0644 \u0648 \u0632\u062e\u0645 \u0628\u0647\u062a\u0631 \u062a\u0631\u0645\u06cc\u0645 \u0628\u0634\u0647 \u0648 \u0644\u06a9 \u0646\u0634\u0647.<br>\ud83d\udd39 <strong>\u0644\u0637\u0627\u0641\u062a \u067e\u0648\u0633\u062a\u061f<\/strong> \u062a\u0627 \u062d\u062f\u06cc\u060c \u0686\u0648\u0646 \u0645\u0648\u0627\u062f \u062a\u0631\u0645\u06cc\u0645\u200c\u06a9\u0646\u0646\u062f\u0647 \u0645\u062b\u0644 \u0622\u0644\u0627\u0646\u062a\u0648\u0626\u06cc\u0646 \u062f\u0627\u0631\u0647 \u06a9\u0647 \u067e\u0648\u0633\u062a \u0631\u0648 \u0646\u0631\u0645 \u0648 \u06cc\u06a9\u062f\u0633\u062a\u200c\u062a\u0631 \u0645\u06cc\u200c\u06a9\u0646\u0647.<br>\ud83d\udd39 <strong>\u0628\u0631\u0627\u06cc \u0628\u0647\u062a\u0631 \u0634\u062f\u0646 \u067e\u0648\u0633\u062a:<\/strong> \u0627\u06cc\u0646\u0648 \u0641\u0642\u0637 \u0634\u0628\u200c\u0647\u0627 \u0631\u0648\u06cc \u062c\u0627\u06cc \u062e\u0627\u0644 \u06cc\u0627 \u0642\u0633\u0645\u062a\u200c\u0647\u0627\u06cc \u062e\u0627\u0635 \u0628\u0632\u0646\u060c \u0646\u0647 \u0631\u0648\u06cc \u06a9\u0644 \u0635\u0648\u0631\u062a.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2705 <strong>\u06a9\u0631\u0645 \u0622\u0628\u0631\u0633\u0627\u0646 \u0631\u0627\u06a9\u0648\u062a\u0646 (Racuten)<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udd39 <strong>\u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc:<\/strong> \u0627\u0632 \u062e\u0634\u06a9\u06cc \u0648 \u067e\u0648\u0633\u062a\u0647\u200c\u067e\u0648\u0633\u062a\u0647 \u0634\u062f\u0646 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0645\u06cc\u200c\u06a9\u0646\u0647\u060c \u0686\u0631\u0628\u06cc \u067e\u0648\u0633\u062a \u0631\u0648 \u0645\u062a\u0639\u0627\u062f\u0644 \u0645\u06cc\u200c\u06a9\u0646\u0647.<br>\ud83d\udd39 <strong>\u0644\u0637\u0627\u0641\u062a \u067e\u0648\u0633\u062a\u061f<\/strong> <strong>\u0628\u0644\u0647!<\/strong> \u0627\u06cc\u0646 \u0628\u06cc\u0634\u062a\u0631\u06cc\u0646 \u062a\u0623\u062b\u06cc\u0631 \u0631\u0648 \u0631\u0648\u06cc \u0646\u0631\u0645 \u0648 \u0645\u0644\u0648\u0633 \u0634\u062f\u0646 \u067e\u0648\u0633\u062a \u062f\u0627\u0631\u0647.<br>\ud83d\udd39 <strong>\u0631\u0648\u0634 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0628\u0631\u0627\u06cc \u062a\u0623\u062b\u06cc\u0631 \u0628\u0647\u062a\u0631:<\/strong> \u0647\u0631 \u0631\u0648\u0632 \u0635\u0628\u062d \u0648 \u0634\u0628 \u0631\u0648\u06cc \u067e\u0648\u0633\u062a \u062a\u0645\u06cc\u0632 \u0628\u0632\u0646. \u0628\u0639\u062f\u0634 \u0627\u06af\u0647 \u0636\u062f \u0622\u0641\u062a\u0627\u0628 \u0645\u06cc\u200c\u062e\u0648\u0627\u06cc \u0628\u0632\u0646\u06cc\u060c <strong>\u0627\u0648\u0644 \u0622\u0628\u0631\u0633\u0627\u0646\u060c \u0628\u0639\u062f \u0636\u062f \u0622\u0641\u062a\u0627\u0628<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\udfaf <strong>\u067e\u0633 \u0628\u0647\u062a\u0631\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628 \u0628\u0631\u0627\u06cc \u067e\u0648\u0633\u062a \u0644\u0637\u06cc\u0641 \u0648 \u0633\u0627\u0644\u0645 \u0686\u06cc\u0647\u061f<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u2705 <strong>\u0635\u0628\u062d:<\/strong><br>1\ufe0f\u20e3 \u0635\u0648\u0631\u062a\u062a \u0631\u0648 \u0628\u0634\u0648\u0631.<br>2\ufe0f\u20e3 <strong>\u0622\u0628\u0631\u0633\u0627\u0646 \u0631\u0627\u06a9\u0648\u062a\u0646<\/strong> \u0628\u0632\u0646.<br>3\ufe0f\u20e3 <strong>\u0636\u062f \u0622\u0641\u062a\u0627\u0628<\/strong> \u0628\u0632\u0646 (\u0627\u06af\u0647 \u0644\u0627\u0632\u0645\u0647).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2705 <strong>\u0634\u0628:<\/strong><br>1\ufe0f\u20e3 \u0635\u0648\u0631\u062a\u062a \u0631\u0648 \u0628\u0634\u0648\u0631.<br>2\ufe0f\u20e3 <strong>\u0645\u062f\u06cc\u0644\u0646<\/strong> \u0641\u0642\u0637 \u0631\u0648\u06cc \u062c\u0627\u06cc \u062e\u0627\u0644 \u0628\u0632\u0646 (\u0627\u06af\u0647 \u0647\u0646\u0648\u0632 \u062c\u0627\u0634 \u0645\u0648\u0646\u062f\u0647).<br>3\ufe0f\u20e3 <strong>\u0622\u0628\u0631\u0633\u0627\u0646 \u0631\u0627\u06a9\u0648\u062a\u0646<\/strong> \u0628\u0631\u0627\u06cc \u06a9\u0644 \u0635\u0648\u0631\u062a \u0628\u0632\u0646.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0646\u062a\u06cc\u062c\u0647:<\/strong> \u0628\u0627 \u0627\u06cc\u0646 \u0631\u0648\u062a\u06cc\u0646 <strong>\u067e\u0648\u0633\u062a\u062a \u0646\u0631\u0645\u060c \u0634\u0641\u0627\u0641 \u0648 \u0628\u062f\u0648\u0646 \u0644\u06a9 \u0645\u06cc\u200c\u0645\u0648\u0646\u0647<\/strong> \u0648 \u0627\u0632 \u0686\u06cc\u0646\u200c\u0648\u0686\u0631\u0648\u06a9 \u0648 \u062e\u0634\u06a9\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0645\u06cc\u200c\u0634\u0647. \ud83d\ude0e\ud83d\udd25<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized feather-image\"><img decoding=\"async\" width=\"632\" height=\"458\" src=\"https:\/\/notes.academy-tara.ir\/wp-content\/uploads\/2025\/03\/logo.svg\" alt=\"\" class=\"wp-image-196\" style=\"width:134px;height:auto\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udd25 \u0627\u06af\u0647 \u0645\u06cc\u200c\u062e\u0648\u0627\u06cc \u067e\u0648\u0633\u062a\u062a <strong>\u0644\u0637\u06cc\u0641\u060c \u0646\u0631\u0645 \u0648 \u0635\u0627\u0641<\/strong> \u0628\u0634\u0647\u060c \u0628\u0627\u06cc\u062f \u06cc\u0647 \u0645\u062d\u0635\u0648\u0644 \u0645\u062e\u0635\u0648\u0635 <strong>\u0646\u0631\u0645\u200c\u06a9\u0646\u0646\u062f\u06af\u06cc \u0648 \u0622\u0628\u0631\u0633\u0627\u0646\u06cc \u0639\u0645\u06cc\u0642<\/strong> \u0628\u06af\u06cc\u0631\u06cc.<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u06cc\u0646 \u0633\u0647 \u06a9\u0631\u0645\u06cc \u06a9\u0647 \u062f\u0627\u0631\u06cc <strong>\u06a9\u0627\u0641\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0645\u062d\u0627\u0641\u0638\u062a \u0648 \u0622\u0628\u0631\u0633\u0627\u0646\u06cc \u0639\u0627\u062f\u06cc<\/strong>\u060c \u0627\u0645\u0627 \u0627\u06af\u0647 <strong>\u0644\u0637\u0627\u0641\u062a \u0628\u06cc\u0634\u062a\u0631<\/strong> \u0645\u06cc\u200c\u062e\u0648\u0627\u06cc\u060c \u067e\u06cc\u0634\u0646\u0647\u0627\u062f\u0647\u0627\u06cc \u0632\u06cc\u0631 \u0631\u0648 \u062f\u0631 \u0646\u0638\u0631 \u0628\u06af\u06cc\u0631:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2705 <strong>\u0628\u0647\u062a\u0631\u06cc\u0646 \u06a9\u0631\u0645\u200c\u0647\u0627 \u0648 \u0698\u0644\u200c\u0647\u0627 \u0628\u0631\u0627\u06cc \u0644\u0637\u0627\u0641\u062a \u0648 \u0646\u0631\u0645\u06cc \u067e\u0648\u0633\u062a<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">1\ufe0f\u20e3 <strong>\u06a9\u0631\u0645 \u0622\u0628\u0631\u0633\u0627\u0646 \u0648 \u0646\u0631\u0645\u200c\u06a9\u0646\u0646\u062f\u0647 \u0633\u0631\u0627\u0648\u06cc (CeraVe Moisturizing Cream)<\/strong><br>\ud83d\udd39 \u0622\u0628\u0631\u0633\u0627\u0646 \u0642\u0648\u06cc\u060c \u0628\u062f\u0648\u0646 \u0686\u0631\u0628\u06cc \u0627\u0636\u0627\u0641\u0647<br>\ud83d\udd39 \u067e\u0631 \u0627\u0632 \u0633\u0631\u0627\u0645\u06cc\u062f \u0648 \u0647\u06cc\u0627\u0644\u0648\u0631\u0648\u0646\u06cc\u06a9 \u0627\u0633\u06cc\u062f \u0628\u0631\u0627\u06cc \u0646\u0631\u0645\u06cc \u067e\u0648\u0633\u062a<br>\ud83d\udd39 \u0645\u0646\u0627\u0633\u0628 \u067e\u0648\u0633\u062a\u200c\u0647\u0627\u06cc \u0686\u0631\u0628 \u0648 \u0645\u062e\u062a\u0644\u0637 \u0647\u0645 \u0647\u0633\u062a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2\ufe0f\u20e3 <strong>\u0698\u0644 \u0622\u0628\u0631\u0633\u0627\u0646 \u0646\u0648\u062a\u0631\u0648\u0698\u06cc\u0646\u0627 (Neutrogena Hydro Boost Gel-Cream)<\/strong><br>\ud83d\udd39 \u0633\u0628\u06a9\u060c \u0698\u0644\u06cc \u0648 \u0632\u0648\u062f\u062c\u0630\u0628<br>\ud83d\udd39 \u0628\u0647 \u0634\u062f\u062a \u067e\u0648\u0633\u062a \u0631\u0648 \u0646\u0631\u0645 \u0648 \u0644\u0637\u06cc\u0641 \u0645\u06cc\u200c\u06a9\u0646\u0647<br>\ud83d\udd39 \u0628\u062f\u0648\u0646 \u0686\u0631\u0628\u06cc\u060c \u067e\u0633 \u0628\u0627\u0639\u062b \u062c\u0648\u0634 \u0646\u0645\u06cc\u200c\u0634\u0647<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3\ufe0f\u20e3 <strong>\u06a9\u0631\u0645 \u0628\u06cc\u0648\u062f\u0631\u0645\u0627 \u0633\u0628\u06cc\u0648\u0645 \u0647\u06cc\u062f\u0631\u0627 (Bioderma Sebium Hydra)<\/strong><br>\ud83d\udd39 \u0647\u0645 \u0622\u0628\u0631\u0633\u0627\u0646\u0647\u060c \u0647\u0645 \u0646\u0631\u0645\u200c\u06a9\u0646\u0646\u062f\u0647<br>\ud83d\udd39 \u067e\u0648\u0633\u062a \u0631\u0648 \u06cc\u0647\u200c\u062f\u0633\u062a \u0648 \u0645\u062e\u0645\u0644\u06cc \u0645\u06cc\u200c\u06a9\u0646\u0647<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\uded2 <strong>\u0628\u0639\u062f \u0627\u0632 \u062a\u0645\u0648\u0645 \u0634\u062f\u0646 \u0627\u06cc\u0646 \u0633\u0647 \u062a\u0627 \u06a9\u0631\u0645\u06cc \u06a9\u0647 \u062f\u0627\u0631\u06cc\u060c \u062f\u0648\u0628\u0627\u0631\u0647 \u0628\u062e\u0631\u0645 \u06cc\u0627 \u0646\u0647\u061f<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2705 \u0636\u062f \u0622\u0641\u062a\u0627\u0628 (Synsheild SPF 50+)<\/strong> \u279d <strong>\u062d\u062a\u0645\u0627\u064b \u0647\u0645\u06cc\u0634\u0647 \u0628\u062e\u0631 \u0648 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646<\/strong>. \u0627\u06cc\u0646\u0648 \u0646\u0628\u0627\u06cc\u062f \u0642\u0637\u0639 \u06a9\u0646\u06cc \u0686\u0648\u0646 \u0647\u0645\u06cc\u0634\u0647 \u0644\u0627\u0632\u0645\u0647.<br><strong>\u2705 \u06a9\u0631\u0645 \u0622\u0628\u0631\u0633\u0627\u0646 \u0631\u0627\u06a9\u0648\u062a\u0646<\/strong> \u279d <strong>\u0627\u06af\u0647 \u0647\u0646\u0648\u0632 \u067e\u0648\u0633\u062a\u062a \u062e\u0634\u06a9 \u06cc\u0627 \u062f\u0647\u06cc\u062f\u0631\u0627\u062a\u0647 \u0645\u06cc\u200c\u0634\u0647\u060c \u0645\u06cc\u200c\u062a\u0648\u0646\u06cc \u062f\u0648\u0628\u0627\u0631\u0647 \u0628\u062e\u0631\u06cc<\/strong>\u060c \u0648\u0644\u06cc \u0627\u06af\u0647 \u06cc\u0647 \u0622\u0628\u0631\u0633\u0627\u0646 \u0628\u0647\u062a\u0631 \u067e\u06cc\u062f\u0627 \u06a9\u0631\u062f\u06cc\u060c \u0627\u0648\u0646 \u0631\u0648 \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646 \u06a9\u0646.<br><strong>\u2705 \u06a9\u0631\u0645 \u062a\u0631\u0645\u06cc\u0645\u200c\u06a9\u0646\u0646\u062f\u0647 \u0645\u062f\u06cc\u0644\u0646<\/strong> \u279d <strong>\u062f\u06cc\u06af\u0647 \u0644\u0627\u0632\u0645 \u0646\u06cc\u0633\u062a \u0628\u062e\u0631\u06cc<\/strong>\u060c \u0686\u0648\u0646 \u06f6 \u0645\u0627\u0647 \u0627\u0632 \u062e\u0627\u0644\u200c\u0628\u0631\u062f\u0627\u0631\u06cc \u06af\u0630\u0634\u062a\u0647 \u0648 \u067e\u0648\u0633\u062a\u062a \u062a\u0642\u0631\u06cc\u0628\u0627\u064b \u062a\u0631\u0645\u06cc\u0645 \u0634\u062f\u0647.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\ud83d\udd39 \u062c\u0645\u0639\u200c\u0628\u0646\u062f\u06cc:<\/strong><br>\ud83d\udccc <strong>\u0636\u062f \u0622\u0641\u062a\u0627\u0628 \u0647\u0645\u06cc\u0634\u0647 \u0628\u0627\u06cc\u062f \u0628\u0627\u0634\u0647.<\/strong><br>\ud83d\udccc <strong>\u0622\u0628\u0631\u0633\u0627\u0646 \u0631\u0648 \u0628\u0627 \u06cc\u0647 \u06af\u0632\u06cc\u0646\u0647 \u0628\u0647\u062a\u0631 \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646 \u06a9\u0646 (\u0645\u062b\u0644 \u0646\u0648\u062a\u0631\u0648\u0698\u06cc\u0646\u0627 \u06cc\u0627 \u0633\u0631\u0627\u0648\u06cc).<\/strong><br>\ud83d\udccc <strong>\u0645\u062f\u06cc\u0644\u0646 \u0631\u0648 \u062f\u06cc\u06af\u0647 \u0646\u06cc\u0627\u0632 \u0646\u062f\u0627\u0631\u06cc.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\ud83d\udd25 \u0627\u06af\u0647 \u06cc\u0647 \u0622\u0628\u0631\u0633\u0627\u0646 \u062e\u0641\u0646 \u0628\u06af\u06cc\u0631\u06cc\u060c \u067e\u0648\u0633\u062a\u062a \u0644\u0637\u06cc\u0641\u200c\u062a\u0631 \u0627\u0632 \u0647\u0645\u06cc\u0634\u0647 \u0645\u06cc\u200c\u0634\u0647! \ud83d\ude0e\u2728<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized feather-image\"><img decoding=\"async\" width=\"632\" height=\"458\" src=\"https:\/\/notes.academy-tara.ir\/wp-content\/uploads\/2025\/03\/logo.svg\" alt=\"\" class=\"wp-image-196\" style=\"width:134px;height:auto\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u0632\u06cc\u0631 \u0686\u0634\u0645\u062a <strong>\u06af\u0648\u062f \u0648 \u06a9\u0628\u0648\u062f<\/strong> \u0634\u062f\u0647\u060c \u0628\u0633\u062a\u06af\u06cc \u0628\u0647 \u0639\u0644\u062a\u0634 \u062f\u0627\u0631\u0647 \u06a9\u0647 \u0686\u0647 \u0631\u0627\u0647\u06cc \u0628\u0631\u0627\u0634 \u0628\u0647\u062a\u0631\u0647:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u06f1\ufe0f\u20e3 \u0627\u06af\u0647 \u062f\u0644\u06cc\u0644\u0634 \u0698\u0646\u062a\u06cc\u06a9\u06cc\u0647 \u06cc\u0627 \u0647\u0645\u06cc\u0634\u0647 \u0627\u06cc\u0646\u0637\u0648\u0631\u06cc \u0628\u0648\u062f\u0647<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udd39 <strong>\u0641\u06cc\u0644\u0631 \u0632\u06cc\u0631 \u0686\u0634\u0645 (\u062a\u0632\u0631\u06cc\u0642 \u0698\u0644 \u0647\u06cc\u0627\u0644\u0648\u0631\u0648\u0646\u06cc\u06a9 \u0627\u0633\u06cc\u062f)<\/strong> \u0645\u06cc\u200c\u062a\u0648\u0646\u0647 <strong>\u06af\u0648\u062f\u06cc \u0631\u0648 \u067e\u0631 \u06a9\u0646\u0647 \u0648 \u06a9\u0628\u0648\u062f\u06cc \u0631\u0648 \u06a9\u0645\u062a\u0631 \u0646\u0634\u0648\u0646 \u0628\u062f\u0647<\/strong>.<br>\ud83d\udd39 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0641\u06cc\u0644\u0631 <strong>\u062a\u0648\u06cc \u06f1\u06f0 \u062f\u0642\u06cc\u0642\u0647 \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc\u200c\u0634\u0647\u060c \u06f6 \u062a\u0627 \u06f1\u06f2 \u0645\u0627\u0647 \u0645\u0648\u0646\u062f\u06af\u0627\u0631\u06cc \u062f\u0627\u0631\u0647<\/strong>.<br>\ud83d\udd39 \u0627\u06af\u0647 <strong>\u062f\u06a9\u062a\u0631 \u0645\u0627\u0647\u0631 \u0627\u0646\u062c\u0627\u0645 \u0628\u062f\u0647\u060c \u0637\u0628\u06cc\u0639\u06cc \u0645\u06cc\u200c\u0634\u0647<\/strong>\u060c \u0648\u0644\u06cc \u0627\u06af\u0647 \u0628\u062f \u062a\u0632\u0631\u06cc\u0642 \u0628\u0634\u0647\u060c \u0645\u0645\u06a9\u0646\u0647 \u067e\u0641 \u063a\u06cc\u0631\u0637\u0628\u06cc\u0639\u06cc \u0628\u062f\u0647.<br>\ud83d\udd39 \u0628\u0631\u0646\u062f\u0647\u0627\u06cc \u0645\u0639\u0631\u0648\u0641 \u0628\u0631\u0627\u06cc \u0641\u06cc\u0644\u0631 \u0632\u06cc\u0631 \u0686\u0634\u0645: <strong>\u0698\u0648\u0648\u06cc\u062f\u0631\u0645 (Juvederm)\u060c \u0631\u0633\u062a\u06cc\u0644\u0646 (Restylane)\u060c \u062a\u0626\u0648\u0633\u06cc\u0627\u0644 (Teosyal Redensity 2)<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u06f2\ufe0f\u20e3 \u0627\u06af\u0647 \u0628\u0647 \u062e\u0627\u0637\u0631 \u06a9\u0645\u200c\u062e\u0648\u0627\u0628\u06cc\u060c \u0627\u0633\u062a\u0631\u0633 \u06cc\u0627 \u062a\u063a\u0630\u06cc\u0647 \u0628\u062f \u0628\u0627\u0634\u0647<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udd39 \u0641\u06cc\u0644\u0631 \u0645\u0634\u06a9\u0644 \u0631\u0648 \u062d\u0644 \u0646\u0645\u06cc\u200c\u06a9\u0646\u0647\u060c \u0686\u0648\u0646 \u0631\u06cc\u0634\u0647 \u0645\u0634\u06a9\u0644 \u0686\u06cc\u0632 \u062f\u06cc\u06af\u0647\u200c\u0627\u06cc\u0647.<br>\ud83d\udd39 <strong>\u06a9\u0627\u0631\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0646\u06cc \u0627\u0646\u062c\u0627\u0645 \u0628\u062f\u06cc:<\/strong><br>\u2705 <strong>\u06a9\u0631\u0645 \u062f\u0648\u0631 \u0686\u0634\u0645 \u0628\u0627 \u06a9\u0627\u0641\u0626\u06cc\u0646<\/strong> \u0628\u06af\u06cc\u0631 (\u0645\u062b\u0644 <strong>The Ordinary Caffeine Solution<\/strong>) \u2192 \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u062a\u06cc\u0631\u06af\u06cc \u0648 \u067e\u0641<br>\u2705 <strong>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0628\u062e\u0648\u0631<\/strong> \u2192 \u0628\u0627\u0639\u062b \u0631\u0648\u0634\u0646 \u0634\u062f\u0646 \u067e\u0648\u0633\u062a \u0645\u06cc\u200c\u0634\u0647<br>\u2705 <strong>\u062e\u0648\u0627\u0628 \u06a9\u0627\u0641\u06cc \u0648 \u0646\u0648\u0634\u06cc\u062f\u0646 \u0622\u0628 \u0628\u06cc\u0634\u062a\u0631<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u06f3\ufe0f\u20e3 \u0627\u06af\u0647 \u0628\u0647 \u062e\u0627\u0637\u0631 \u0622\u0644\u0631\u0698\u06cc\u060c \u0633\u06cc\u0646\u0648\u0632\u06cc\u062a \u06cc\u0627 \u062d\u0633\u0627\u0633\u06cc\u062a \u0641\u0635\u0644\u06cc\u0647<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udd39 \u0642\u0631\u0635\u200c\u0647\u0627\u06cc \u0622\u0646\u062a\u06cc\u200c\u0647\u06cc\u0633\u062a\u0627\u0645\u06cc\u0646 \u06cc\u0627 \u062f\u0631\u0645\u0627\u0646 \u0622\u0644\u0631\u0698\u06cc <strong>\u06a9\u0628\u0648\u062f\u06cc\u0648 \u06a9\u0645\u062a\u0631 \u0645\u06cc\u200c\u06a9\u0646\u0646<\/strong>.<br>\ud83d\udd39 <strong>\u06a9\u0631\u0645\u200c\u0647\u0627\u06cc \u062f\u0648\u0631 \u0686\u0634\u0645 \u0628\u0627 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 K \u0648 \u0631\u062a\u06cc\u0646\u0648\u0644<\/strong> \u0645\u06cc\u200c\u062a\u0648\u0646\u0646 \u06a9\u0645\u06a9 \u06a9\u0646\u0646.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udd25 <strong>\u067e\u0633 \u0646\u062a\u06cc\u062c\u0647:<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udd39 <strong>\u0627\u06af\u0647 \u06af\u0648\u062f\u06cc \u0627\u0631\u062b\u06cc\u0647<\/strong> \u279d <strong>\u0641\u06cc\u0644\u0631 \u0628\u0647\u062a\u0631\u06cc\u0646 \u06af\u0632\u06cc\u0646\u0647 \u0627\u0633\u062a<\/strong>.<br>\ud83d\udd39 <strong>\u0627\u06af\u0647 \u0628\u0647 \u062e\u0627\u0637\u0631 \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc\u0647<\/strong> \u279d \u0627\u0635\u0644\u0627\u062d \u062e\u0648\u0627\u0628\u060c \u062a\u063a\u0630\u06cc\u0647 \u0648 \u06a9\u0631\u0645 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0628\u0632\u0646.<br>\ud83d\udd39 <strong>\u0627\u06af\u0647 \u0622\u0644\u0631\u0698\u06cc\u0647<\/strong> \u279d \u062f\u0631\u0645\u0627\u0646 \u0622\u0644\u0631\u0698\u06cc \u0631\u0648 \u062c\u062f\u06cc \u0628\u06af\u06cc\u0631.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0627\u06af\u0647 \u0645\u06cc\u200c\u062e\u0648\u0627\u06cc \u0641\u06cc\u0644\u0631 \u0628\u0632\u0646\u06cc\u060c \u062d\u062a\u0645\u0627\u064b \u067e\u06cc\u0634 \u06cc\u0647 \u062f\u06a9\u062a\u0631 \u062d\u0631\u0641\u0647\u200c\u0627\u06cc \u0628\u0631\u0648 \u06a9\u0647 \u0632\u06cc\u0631 \u0686\u0634\u0645 \u0631\u0648 \u0637\u0628\u06cc\u0639\u06cc \u062a\u0632\u0631\u06cc\u0642 \u06a9\u0646\u0647\u060c \u0646\u0647 \u0627\u06cc\u0646\u06a9\u0647 \u0635\u0648\u0631\u062a\u062a \u067e\u0641\u200c\u06a9\u0631\u062f\u0647 \u0628\u0634\u0647.<\/strong> \ud83d\ude0e\u2728<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized feather-image\"><img decoding=\"async\" width=\"632\" height=\"458\" src=\"https:\/\/notes.academy-tara.ir\/wp-content\/uploads\/2025\/03\/logo.svg\" alt=\"\" class=\"wp-image-196\" style=\"width:134px;height:auto\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u0628\u0631\u0627\u06cc \u0627\u0632 \u0628\u06cc\u0646 \u0628\u0631\u062f\u0646 <strong>\u06af\u0648\u062f\u06cc \u0648 \u06a9\u0628\u0648\u062f\u06cc \u0632\u06cc\u0631 \u0686\u0634\u0645<\/strong> \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641\u06cc \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u0647\u060c \u06a9\u0647 \u0628\u0633\u062a\u0647 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u06af\u0648\u062f\u06cc (\u0698\u0646\u062a\u06cc\u06a9\u060c \u06a9\u0645\u200c\u062e\u0648\u0627\u0628\u06cc\u060c \u062a\u063a\u0630\u06cc\u0647\u060c \u0627\u0641\u0632\u0627\u06cc\u0634 \u0633\u0646\u060c \u06a9\u0627\u0647\u0634 \u0686\u0631\u0628\u06cc \u0648 &#8230;) \u0645\u06cc\u200c\u062a\u0648\u0646\u0646 \u062a\u0623\u062b\u06cc\u0631 \u0645\u062a\u0641\u0627\u0648\u062a\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1\ufe0f\u20e3 \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u063a\u06cc\u0631\u062a\u0647\u0627\u062c\u0645\u06cc \u0648 \u062e\u0627\u0646\u06af\u06cc<\/strong> (\u0628\u062f\u0648\u0646 \u062a\u0632\u0631\u06cc\u0642)<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udd39 <strong>\u0645\u0631\u0637\u0648\u0628\u200c\u06a9\u0646\u0646\u062f\u0647\u200c\u0647\u0627\u06cc \u0645\u062e\u0635\u0648\u0635 \u062f\u0648\u0631 \u0686\u0634\u0645<\/strong> (\u06a9\u0631\u0645\u200c\u0647\u0627\u06cc \u0622\u0628\u0631\u0633\u0627\u0646 \u0628\u0627 \u0647\u06cc\u0627\u0644\u0648\u0631\u0648\u0646\u06cc\u06a9 \u0627\u0633\u06cc\u062f\u060c \u0631\u062a\u06cc\u0646\u0648\u0644 \u0648 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C)<br>\ud83d\udd39 <strong>\u06a9\u0645\u067e\u0631\u0633 \u0633\u0631\u062f<\/strong> (\u0645\u062b\u0644\u0627\u064b \u0686\u0627\u06cc \u06a9\u06cc\u0633\u0647\u200c\u0627\u06cc \u0633\u0631\u062f\u060c \u0642\u0627\u0634\u0642 \u06cc\u062e\u200c\u0632\u062f\u0647\u060c \u06cc\u0627 \u0645\u0627\u0633\u06a9 \u0698\u0644\u06cc \u0633\u0631\u062f)<br>\ud83d\udd39 <strong>\u062e\u0648\u0627\u0628 \u06a9\u0627\u0641\u06cc \u0648 \u062a\u0646\u0638\u06cc\u0645 \u0633\u0627\u0639\u062a \u062e\u0648\u0627\u0628<\/strong> (\u06f7-\u06f9 \u0633\u0627\u0639\u062a \u062e\u0648\u0627\u0628 \u0628\u0627 \u06a9\u06cc\u0641\u06cc\u062a)<br>\ud83d\udd39 <strong>\u0645\u0635\u0631\u0641 \u0622\u0628 \u0632\u06cc\u0627\u062f \u0648 \u062a\u063a\u0630\u06cc\u0647\u200c\u06cc \u0633\u0627\u0644\u0645<\/strong> (\u0645\u06cc\u0648\u0647\u200c\u0647\u0627\u060c \u0633\u0628\u0632\u06cc\u062c\u0627\u062a\u060c \u0645\u063a\u0632\u0647\u0627\u060c \u0627\u0645\u06af\u0627 \u06f3 \u0648 \u0622\u0647\u0646)<br>\ud83d\udd39 <strong>\u0645\u0627\u0633\u0627\u0698 \u0645\u0644\u0627\u06cc\u0645 \u062f\u0648\u0631 \u0686\u0634\u0645<\/strong> (\u0628\u0627 \u0627\u0646\u06af\u0634\u062a \u062d\u0644\u0642\u0647 \u06cc\u0627 \u0631\u0648\u0644\u0631\u0647\u0627\u06cc \u06cc\u062e\u06cc)<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2\ufe0f\u20e3 \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u062f\u0631\u0645\u0627\u0646\u06cc \u06a9\u0644\u06cc\u0646\u06cc\u06a9\u06cc<\/strong> (\u0628\u062f\u0648\u0646 \u0641\u06cc\u0644\u0631)<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udd39 <strong>\u0645\u0632\u0648\u062a\u0631\u0627\u067e\u06cc<\/strong> (\u062a\u0632\u0631\u06cc\u0642 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627 \u0648 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0628\u0631\u0627\u06cc \u0631\u0648\u0634\u0646 \u0634\u062f\u0646 \u0648 \u0622\u0628\u0631\u0633\u0627\u0646\u06cc)<br>\ud83d\udd39 <strong>\u06a9\u0631\u0628\u0648\u06a9\u0633\u06cc\u200c\u062a\u0631\u0627\u067e\u06cc<\/strong> (\u062a\u0632\u0631\u06cc\u0642 \u062f\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u06a9\u0631\u0628\u0646 \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u06af\u0631\u062f\u0634 \u062e\u0648\u0646 \u0648 \u0631\u0641\u0639 \u062a\u06cc\u0631\u06af\u06cc)<br>\ud83d\udd39 <strong>\u0644\u06cc\u0632\u0631 \u062f\u0631\u0645\u0627\u0646\u06cc (Fraxel, CO2, Picosure)<\/strong> (\u062a\u062d\u0631\u06cc\u06a9 \u06a9\u0644\u0627\u0698\u0646 \u0648 \u06a9\u0627\u0647\u0634 \u062a\u06cc\u0631\u06af\u06cc)<br>\ud83d\udd39 <strong>\u0645\u06cc\u06a9\u0631\u0648\u0646\u06cc\u062f\u0644\u06cc\u0646\u06af<\/strong> (\u062a\u062d\u0631\u06cc\u06a9 \u067e\u0648\u0633\u062a \u0628\u0631\u0627\u06cc \u0628\u0627\u0632\u0633\u0627\u0632\u06cc \u0648 \u06a9\u0627\u0647\u0634 \u06af\u0648\u062f\u06cc)<br>\ud83d\udd39 <strong>PRP (\u067e\u0644\u0627\u0633\u0645\u0627\u06cc \u063a\u0646\u06cc \u0627\u0632 \u067e\u0644\u0627\u06a9\u062a)<\/strong> (\u062a\u0632\u0631\u06cc\u0642 \u062e\u0648\u0646 \u062e\u0648\u062f \u0641\u0631\u062f \u0628\u0631\u0627\u06cc \u0628\u0627\u0632\u0633\u0627\u0632\u06cc \u067e\u0648\u0633\u062a)<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3\ufe0f\u20e3 \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u062c\u0631\u0627\u062d\u06cc (\u0628\u0631\u0627\u06cc \u0645\u0648\u0627\u0631\u062f \u0634\u062f\u06cc\u062f)<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udd39 <strong>\u0628\u0644\u0641\u0627\u0631\u0648\u067e\u0644\u0627\u0633\u062a\u06cc<\/strong> (\u062c\u0631\u0627\u062d\u06cc \u067e\u0644\u06a9 \u0628\u0631\u0627\u06cc \u0627\u0632 \u0628\u06cc\u0646 \u0628\u0631\u062f\u0646 \u067e\u0648\u0633\u062a \u0627\u0636\u0627\u0641\u0647 \u0648 \u0686\u0631\u0628\u06cc\u200c\u0647\u0627\u06cc \u062c\u0627\u0628\u0647\u200c\u062c\u0627 \u0634\u062f\u0647)<br>\ud83d\udd39 <strong>\u062a\u0632\u0631\u06cc\u0642 \u0686\u0631\u0628\u06cc (Fat Grafting)<\/strong> (\u0627\u0646\u062a\u0642\u0627\u0644 \u0686\u0631\u0628\u06cc \u0627\u0632 \u0628\u062f\u0646 \u062e\u0648\u062f\u062a \u0628\u0631\u0627\u06cc \u067e\u0631 \u06a9\u0631\u062f\u0646 \u06af\u0648\u062f\u06cc)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udd25 <strong>\u0646\u062a\u06cc\u062c\u0647:<\/strong><br>\u0627\u06af\u0647 \u06af\u0648\u062f\u06cc \u0686\u0634\u0645 <strong>\u0698\u0646\u062a\u06cc\u06a9\u06cc \u06cc\u0627 \u0639\u0645\u06cc\u0642\u0647<\/strong>\u060c \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u06a9\u0644\u06cc\u0646\u06cc\u06a9\u06cc \u0645\u062b\u0644 \u0645\u0632\u0648\u062a\u0631\u0627\u067e\u06cc\u060c PRP \u06cc\u0627 \u0644\u06cc\u0632\u0631 \u0628\u0647\u062a\u0631 \u062c\u0648\u0627\u0628 \u0645\u06cc\u200c\u062f\u0647.<br>\u0627\u06af\u0647 <strong>\u0645\u0648\u0642\u062a\u06cc\u0647<\/strong> (\u0628\u0647 \u062e\u0627\u0637\u0631 \u06a9\u0645\u200c\u062e\u0648\u0627\u0628\u06cc\u060c \u0627\u0633\u062a\u0631\u0633\u060c \u062a\u063a\u0630\u06cc\u0647)\u060c \u0628\u0627 \u06a9\u0631\u0645 \u0648 \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u062e\u0627\u0646\u06af\u06cc \u0647\u0645 \u0645\u06cc\u200c\u0634\u0647 \u06a9\u0646\u062a\u0631\u0644\u0634 \u06a9\u0631\u062f. \ud83d\ude80<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized feather-image\"><img decoding=\"async\" width=\"632\" height=\"458\" src=\"https:\/\/notes.academy-tara.ir\/wp-content\/uploads\/2025\/03\/logo.svg\" alt=\"\" class=\"wp-image-196\" style=\"width:134px;height:auto\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0628\u0648\u062a\u0627\u06a9\u0633<\/strong> (Botox) \u0646\u0648\u0639\u06cc <strong>\u062a\u0632\u0631\u06cc\u0642 \u0633\u0645 \u0628\u0648\u062a\u0648\u0644\u06cc\u0646\u0648\u0645<\/strong> \u0647\u0633\u062a \u06a9\u0647 \u0628\u0647\u200c\u0637\u0648\u0631 \u0645\u0648\u0642\u062a <strong>\u0639\u0636\u0644\u0627\u062a<\/strong> \u0631\u0648 \u0641\u0644\u062c \u0645\u06cc\u200c\u06a9\u0646\u0647 \u0648 \u0628\u0627\u0639\u062b <strong>\u06a9\u0627\u0647\u0634 \u0686\u06cc\u0646 \u0648 \u0686\u0631\u0648\u06a9<\/strong> \u0648 <strong>\u062c\u0648\u0627\u0646\u200c\u0633\u0627\u0632\u06cc \u067e\u0648\u0633\u062a<\/strong> \u0645\u06cc\u200c\u0634\u0647. \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u0631\u0627\u06cc <strong>\u0632\u06cc\u0628\u0627\u06cc\u06cc \u0635\u0648\u0631\u062a<\/strong> \u0648 \u06af\u0627\u0647\u06cc \u0647\u0645 \u0628\u0631\u0627\u06cc <strong>\u062f\u0631\u0645\u0627\u0646\u200c\u0647\u0627\u06cc \u067e\u0632\u0634\u06a9\u06cc<\/strong> \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0647.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\ud83d\udd25 \u06a9\u0627\u0631\u0628\u0631\u062f\u0647\u0627\u06cc \u0628\u0648\u062a\u0627\u06a9\u0633 \u0628\u0631\u0627\u06cc \u0632\u06cc\u0628\u0627\u06cc\u06cc<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u2705 <strong>\u0631\u0641\u0639 \u0686\u06cc\u0646 \u0648 \u0686\u0631\u0648\u06a9\u200c\u0647\u0627\u06cc \u0635\u0648\u0631\u062a:<\/strong><br>\ud83d\udd39 <strong>\u062e\u0637\u0648\u0637 \u067e\u06cc\u0634\u0627\u0646\u06cc<\/strong> (\u062e\u0637\u0648\u0637 \u0627\u0641\u0642\u06cc \u0631\u0648\u06cc \u067e\u06cc\u0634\u0627\u0646\u06cc)<br>\ud83d\udd39 <strong>\u062e\u0637 \u0627\u062e\u0645<\/strong> (\u0628\u06cc\u0646 \u062f\u0648 \u0627\u0628\u0631\u0648)<br>\ud83d\udd39 <strong>\u0686\u06cc\u0646\u200c\u0647\u0627\u06cc \u067e\u0646\u062c\u0647 \u06a9\u0644\u0627\u063a\u06cc<\/strong> (\u0627\u0637\u0631\u0627\u0641 \u0686\u0634\u0645\u200c\u0647\u0627)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2705 <strong>\u0632\u06cc\u0628\u0627\u06cc\u06cc \u0648 \u0641\u0631\u0645\u200c\u062f\u0647\u06cc \u0686\u0647\u0631\u0647:<\/strong><br>\ud83d\udd39 <strong>\u0644\u06cc\u0641\u062a \u0627\u0628\u0631\u0648 \u0648 \u0686\u0634\u0645<\/strong> (\u0628\u0631\u0627\u06cc \u062f\u0631\u0634\u062a\u200c\u062a\u0631 \u0634\u062f\u0646 \u0686\u0634\u0645\u200c\u0647\u0627)<br>\ud83d\udd39 <strong>\u0644\u06cc\u0641\u062a \u06af\u0648\u0634\u0647\u200c\u0647\u0627\u06cc \u0644\u0628<\/strong> (\u0628\u0631\u0627\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0627\u0641\u062a\u0627\u062f\u06af\u06cc \u0648 \u0627\u062e\u0645)<br>\ud83d\udd39 <strong>\u06a9\u0627\u0647\u0634 \u0646\u0645\u0627\u06cc\u0634 \u0644\u062b\u0647 \u062f\u0631 \u0644\u0628\u062e\u0646\u062f (Gummy Smile)<\/strong><br>\ud83d\udd39 <strong>\u0631\u0641\u0639 \u0686\u06cc\u0646\u200c\u0647\u0627\u06cc \u06af\u0631\u062f\u0646<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\ud83d\udc89 \u0628\u0648\u062a\u0627\u06a9\u0633 \u0686\u0647 \u0645\u062f\u062a \u0645\u0627\u0646\u062f\u06af\u0627\u0631\u06cc \u062f\u0627\u0631\u0647\u061f<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u23f3 <strong>\u0645\u0639\u0645\u0648\u0644\u0627\u064b \u06f3 \u062a\u0627 \u06f6 \u0645\u0627\u0647<\/strong> \u0645\u0627\u0646\u062f\u06af\u0627\u0631\u06cc \u062f\u0627\u0631\u0647 \u0648 \u0628\u0639\u062f \u0627\u0632 \u0627\u0648\u0646\u060c \u0627\u062b\u0631\u0634 \u06a9\u0645\u200c\u06a9\u0645 \u0627\u0632 \u0628\u06cc\u0646 \u0645\u06cc\u0631\u0647 \u0648 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u062a\u0645\u062f\u06cc\u062f \u062f\u0627\u0631\u0647.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u26a0\ufe0f \u0639\u0648\u0627\u0631\u0636 \u0648 \u0646\u06a9\u0627\u062a \u0645\u0647\u0645 \u0628\u0648\u062a\u0627\u06a9\u0633<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udea8 <strong>\u062f\u0631 \u0686\u0646\u062f \u0631\u0648\u0632 \u0627\u0648\u0644:<\/strong><br>\ud83d\udd39 \u0645\u0645\u06a9\u0646\u0647 <strong>\u06a9\u0628\u0648\u062f\u06cc \u0648 \u0648\u0631\u0645 \u062e\u0641\u06cc\u0641<\/strong> \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc.<br>\ud83d\udd39 \u062a\u0627 <strong>\u06f2\u06f4 \u0633\u0627\u0639\u062a \u0646\u0628\u0627\u06cc\u062f \u0628\u0647 \u0645\u062d\u0644 \u062a\u0632\u0631\u06cc\u0642 \u062f\u0633\u062a \u0628\u0632\u0646\u06cc \u06cc\u0627 \u0645\u0627\u0633\u0627\u0698 \u0628\u062f\u06cc.<\/strong><br>\ud83d\udd39 \u062a\u0627 <strong>\u06f4-\u06f6 \u0633\u0627\u0639\u062a \u0646\u0628\u0627\u06cc\u062f \u062f\u0631\u0627\u0632 \u0628\u06a9\u0634\u06cc<\/strong> \u062a\u0627 \u0628\u0648\u062a\u0627\u06a9\u0633 \u062c\u0627\u0628\u0647\u200c\u062c\u0627 \u0646\u0634\u0647.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u274c <strong>\u0639\u0648\u0627\u0631\u0636 \u0627\u062d\u062a\u0645\u0627\u0644\u06cc:<\/strong><br>\ud83d\udd39 \u0627\u0641\u062a\u0627\u062f\u06af\u06cc \u067e\u0644\u06a9 (\u062f\u0631 \u0635\u0648\u0631\u062a\u06cc \u06a9\u0647 \u0627\u0634\u062a\u0628\u0627\u0647 \u062a\u0632\u0631\u06cc\u0642 \u0628\u0634\u0647)<br>\ud83d\udd39 \u0627\u062d\u0633\u0627\u0633 \u0633\u0646\u06af\u06cc\u0646\u06cc \u062f\u0631 \u067e\u06cc\u0634\u0627\u0646\u06cc<br>\ud83d\udd39 \u0633\u0631\u062f\u0631\u062f \u0645\u0648\u0642\u062a<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\ud83e\udd14 \u0628\u0648\u062a\u0627\u06a9\u0633 \u0628\u0631\u0627\u06cc \u0647\u0645\u0647 \u0645\u0646\u0627\u0633\u0628\u0647\u061f<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u2714\ufe0f <strong>\u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc:<\/strong> \u0627\u0641\u0631\u0627\u062f \u06f2\u06f5 \u062a\u0627 \u06f5\u06f5 \u0633\u0627\u0644 \u06a9\u0647 \u0645\u06cc\u200c\u062e\u0648\u0627\u0646 \u0627\u0632 \u0686\u0631\u0648\u06a9\u200c\u0647\u0627\u06cc \u0635\u0648\u0631\u062a \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u06cc\u0627 \u0627\u0648\u0646\u200c\u0647\u0627 \u0631\u0648 \u06a9\u0627\u0647\u0634 \u0628\u062f\u0646.<br>\u274c <strong>\u0646\u0627\u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc:<\/strong> \u0632\u0646\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u060c \u0627\u0641\u0631\u0627\u062f \u0628\u0627 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0639\u0635\u0628\u06cc\u060c \u06cc\u0627 \u06a9\u0633\u0627\u0646\u06cc \u06a9\u0647 \u0622\u0644\u0631\u0698\u06cc \u0628\u0647 \u0628\u0648\u062a\u0627\u06a9\u0633 \u062f\u0627\u0631\u0646.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\ud83d\udc40 \u0628\u0648\u062a\u0627\u06a9\u0633 \u0628\u0631\u0627\u06cc \u0632\u06cc\u0628\u0627\u06cc\u06cc \u0686\u0634\u0645 \u0647\u0645 \u062e\u0648\u0628\u0647\u061f<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udd39 <strong>\u0628\u0644\u0647!<\/strong> \u0628\u0631\u0627\u06cc <strong>\u0644\u06cc\u0641\u062a \u067e\u0644\u06a9\u060c \u06a9\u0627\u0647\u0634 \u0686\u06cc\u0646\u200c\u0647\u0627\u06cc \u0627\u0637\u0631\u0627\u0641 \u0686\u0634\u0645 \u0648 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0627\u0641\u062a\u0627\u062f\u06af\u06cc \u0627\u0628\u0631\u0648<\/strong> \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0647.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udca1 <strong>\u0627\u06af\u0647 \u0647\u062f\u0641\u062a \u0632\u06cc\u0628\u0627\u06cc\u06cc \u062f\u0648\u0631 \u0686\u0634\u0645\u0647\u060c \u0645\u06cc\u200c\u062a\u0648\u0646\u06cc \u0628\u06cc\u0646 \u0628\u0648\u062a\u0627\u06a9\u0633\u060c \u0641\u06cc\u0644\u0631\u060c PRP \u06cc\u0627 \u0644\u06cc\u0632\u0631 \u06cc\u06a9\u06cc \u0631\u0648 \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0646\u06cc.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized feather-image\"><img decoding=\"async\" width=\"632\" height=\"458\" src=\"https:\/\/notes.academy-tara.ir\/wp-content\/uploads\/2025\/03\/logo.svg\" alt=\"\" class=\"wp-image-196\" style=\"width:134px;height:auto\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0644\u06cc\u0641\u062a \u0627\u0628\u0631\u0648 \u0686\u06cc\u0647\u061f \ud83e\udd14<\/strong><br>\u0646\u0647\u060c <strong>\u0627\u0628\u0631\u0648\u0647\u0627 \u0631\u0648 \u0646\u0645\u06cc\u200c\u06a9\u0646\u0646!<\/strong> \u0644\u06cc\u0641\u062a \u0627\u0628\u0631\u0648 \u06cc\u0647 \u0631\u0648\u0634\u0647 \u06a9\u0647 \u0628\u0627\u0639\u062b <strong>\u0628\u0627\u0644\u0627 \u0631\u0641\u062a\u0646 \u0648 \u0645\u0631\u062a\u0628\u200c\u062a\u0631 \u0634\u062f\u0646 \u0641\u0631\u0645 \u0627\u0628\u0631\u0648\u0647\u0627<\/strong> \u0645\u06cc\u200c\u0634\u0647. \u0627\u06cc\u0646 \u06a9\u0627\u0631 \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0647 \u06a9\u0647 \u0686\u0647\u0631\u0647 <strong>\u062c\u0630\u0627\u0628\u200c\u062a\u0631 \u0648 \u062c\u0648\u0627\u0646\u200c\u062a\u0631<\/strong> \u0628\u0647 \u0646\u0638\u0631 \u0628\u06cc\u0627\u062f\u060c \u0645\u062e\u0635\u0648\u0635\u0627\u064b \u0627\u06af\u0647 <strong>\u0627\u0628\u0631\u0648\u0647\u0627\u062a \u0627\u0641\u062a\u0627\u062f\u0647 \u0628\u0627\u0634\u0646 \u06cc\u0627 \u0686\u0634\u0645\u0647\u0627\u062a \u062e\u0633\u062a\u0647 \u0628\u0647 \u0646\u0638\u0631 \u0628\u06cc\u0627\u0646.<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\ud83d\udd25 \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u0644\u06cc\u0641\u062a \u0627\u0628\u0631\u0648 \u0628\u0631\u0627\u06cc \u0645\u0631\u062f\u0627\u0646<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc89 <strong>\u06f1. \u0628\u0648\u062a\u0627\u06a9\u0633<\/strong> (\u0644\u06cc\u0641\u062a \u0645\u0648\u0642\u062a)<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u062a\u0632\u0631\u06cc\u0642 <strong>\u0628\u0648\u062a\u0627\u06a9\u0633 \u062f\u0631 \u067e\u06cc\u0634\u0627\u0646\u06cc<\/strong> \u0645\u06cc\u200c\u062a\u0648\u0646\u0647 \u0628\u0627\u0639\u062b \u0628\u0634\u0647 \u06a9\u0647 <strong>\u0627\u0628\u0631\u0648 \u06a9\u0645\u06cc \u0628\u0627\u0644\u0627 \u0628\u0631\u0647<\/strong>.<\/li>\n\n\n\n<li>\u0627\u06cc\u0646 \u0631\u0648\u0634 <strong>\u06a9\u0627\u0645\u0644\u0627\u064b \u0637\u0628\u06cc\u0639\u06cc \u0648 \u0628\u062f\u0648\u0646 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u062c\u0631\u0627\u062d\u06cc<\/strong> \u0647\u0633\u062a \u0648 \u062d\u062f\u0648\u062f <strong>\u06f3 \u062a\u0627 \u06f6 \u0645\u0627\u0647 \u0645\u0627\u0646\u062f\u06af\u0627\u0631\u06cc \u062f\u0627\u0631\u0647<\/strong>.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83c\udfaf <strong>\u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc:<\/strong><br>\u2705 \u06a9\u0633\u0627\u0646\u06cc \u06a9\u0647 <strong>\u0627\u0641\u062a\u0627\u062f\u06af\u06cc \u062e\u0641\u06cc\u0641 \u0627\u0628\u0631\u0648<\/strong> \u062f\u0627\u0631\u0646.<br>\u2705 \u06a9\u0633\u0627\u0646\u06cc \u06a9\u0647 \u0646\u0645\u06cc\u200c\u062e\u0648\u0627\u0646 \u062c\u0631\u0627\u062d\u06cc \u06a9\u0646\u0646.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83e\udea1 <strong>\u06f2. \u0644\u06cc\u0641\u062a \u0628\u0627 \u0646\u062e<\/strong> (\u0644\u06cc\u0641\u062a \u0646\u06cc\u0645\u0647\u200c\u062f\u0627\u0626\u0645)<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u062f\u0631 \u0627\u06cc\u0646 \u0631\u0648\u0634\u060c \u0646\u062e\u200c\u0647\u0627\u06cc \u062e\u0627\u0635\u06cc \u0632\u06cc\u0631 \u067e\u0648\u0633\u062a \u06a9\u0634\u06cc\u062f\u0647 \u0645\u06cc\u200c\u0634\u0646 \u0648 \u0628\u0627\u0639\u062b \u0628\u0627\u0644\u0627 \u0631\u0641\u062a\u0646 \u0627\u0628\u0631\u0648 \u0645\u06cc\u200c\u0634\u0646.<\/li>\n\n\n\n<li>\u0627\u06cc\u0646 \u0631\u0648\u0634 \u062d\u062f\u0648\u062f <strong>\u06f1 \u062a\u0627 \u06f2 \u0633\u0627\u0644 \u0645\u0627\u0646\u062f\u06af\u0627\u0631\u06cc \u062f\u0627\u0631\u0647<\/strong>.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83c\udfaf <strong>\u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc:<\/strong><br>\u2705 \u06a9\u0633\u0627\u0646\u06cc \u06a9\u0647 \u0627\u0641\u062a\u0627\u062f\u06af\u06cc \u0628\u06cc\u0634\u062a\u0631\u06cc \u062f\u0627\u0631\u0646.<br>\u2705 \u06a9\u0633\u0627\u0646\u06cc \u06a9\u0647 \u0646\u0645\u06cc\u200c\u062e\u0648\u0627\u0646 \u0647\u0631 \u0686\u0646\u062f \u0645\u0627\u0647 \u06cc\u0647\u200c\u0628\u0627\u0631 \u0628\u0648\u062a\u0627\u06a9\u0633 \u0628\u0632\u0646\u0646.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udd2a <strong>\u06f3. \u0644\u06cc\u0641\u062a \u062c\u0631\u0627\u062d\u06cc \u0627\u0628\u0631\u0648<\/strong> (\u0644\u06cc\u0641\u062a \u062f\u0627\u0626\u0645\u06cc)<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u06cc\u0647 \u0631\u0648\u0634 \u062c\u0631\u0627\u062d\u06cc\u0647 \u06a9\u0647 \u0628\u0627 \u0628\u0627\u0644\u0627 \u06a9\u0634\u06cc\u062f\u0646 \u067e\u0648\u0633\u062a \u067e\u06cc\u0634\u0627\u0646\u06cc\u060c \u0627\u0628\u0631\u0648\u0647\u0627 \u0631\u0648 \u0644\u06cc\u0641\u062a \u0645\u06cc\u200c\u06a9\u0646\u0646.<\/li>\n\n\n\n<li>\u0645\u0627\u0646\u062f\u06af\u0627\u0631\u06cc\u0634 <strong>\u0686\u0646\u062f\u06cc\u0646 \u0633\u0627\u0644\u0647\u060c \u0627\u0645\u0627 \u062f\u0627\u0626\u0645\u06cc \u0646\u06cc\u0633\u062a<\/strong> \u0648 \u0628\u0639\u062f \u0627\u0632 \u0686\u0646\u062f \u0633\u0627\u0644 \u0645\u0645\u06a9\u0646\u0647 \u062f\u0648\u0628\u0627\u0631\u0647 \u0627\u0641\u062a\u0627\u062f\u06af\u06cc \u06a9\u0645\u200c\u06a9\u0645 \u0628\u0631\u06af\u0631\u062f\u0647.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83c\udfaf <strong>\u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc:<\/strong><br>\u2705 \u06a9\u0633\u0627\u0646\u06cc \u06a9\u0647 <strong>\u0627\u0641\u062a\u0627\u062f\u06af\u06cc \u0634\u062f\u06cc\u062f \u0627\u0628\u0631\u0648 \u062f\u0627\u0631\u0646<\/strong>.<br>\u2705 \u06a9\u0633\u0627\u0646\u06cc \u06a9\u0647 \u0646\u062a\u06cc\u062c\u0647\u200c\u06cc <strong>\u062f\u0627\u0626\u0645\u06cc\u200c\u062a\u0631<\/strong> \u0645\u06cc\u200c\u062e\u0648\u0627\u0646.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\ud83d\udca1 \u0622\u06cc\u0627 \u0644\u06cc\u0641\u062a \u0627\u0628\u0631\u0648 \u0628\u0631\u0627\u06cc \u0645\u0631\u062f\u0627\u0646 \u0645\u0646\u0627\u0633\u0628\u0647\u061f<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0628\u0644\u0647\u060c \u06a9\u0627\u0645\u0644\u0627\u064b! \ud83d\ude0e<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0644\u06cc\u0641\u062a \u0627\u0628\u0631\u0648 \u0628\u0627\u0639\u062b <strong>\u062c\u0630\u0627\u0628\u200c\u062a\u0631 \u0634\u062f\u0646 \u0648 \u0634\u0627\u062f\u0627\u0628\u200c\u062a\u0631 \u0634\u062f\u0646 \u0686\u0647\u0631\u0647<\/strong> \u0645\u06cc\u200c\u0634\u0647.<\/li>\n\n\n\n<li>\u0627\u06af\u0647 \u0627\u0628\u0631\u0648\u0647\u0627\u06cc \u0633\u0646\u06af\u06cc\u0646 \u06cc\u0627 \u0627\u0641\u062a\u0627\u062f\u0647 \u062f\u0627\u0631\u06cc\u060c \u0644\u06cc\u0641\u062a \u0645\u06cc\u200c\u062a\u0648\u0646\u0647 <strong>\u0686\u0647\u0631\u0647\u200c\u0627\u062a \u0631\u0648 \u062c\u0648\u0627\u0646\u200c\u062a\u0631 \u0648 \u0628\u0627\u0632\u062a\u0631 \u0646\u0634\u0648\u0646 \u0628\u062f\u0647<\/strong>.<\/li>\n\n\n\n<li>\u062a\u0648 \u0645\u062f\u0644\u200c\u0647\u0627\u06cc \u0645\u0631\u062f\u0648\u0646\u0647\u060c <strong>\u0644\u06cc\u0641\u062a \u062e\u06cc\u0644\u06cc \u0637\u0628\u06cc\u0639\u06cc \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc\u200c\u0634\u0647<\/strong> \u0648 \u0627\u0635\u0644\u0627\u064b \u062d\u0627\u0644\u062a \u0645\u0635\u0646\u0648\u0639\u06cc \u06cc\u0627 \u0632\u0646\u0648\u0646\u0647 \u067e\u06cc\u062f\u0627 \u0646\u0645\u06cc\u200c\u06a9\u0646\u06cc.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\ud83d\udd27 \u0686\u0637\u0648\u0631 \u0627\u0628\u0631\u0648\u0647\u0627\u0645\u0648 \u0645\u0631\u062a\u0628 \u06a9\u0646\u0645 \u0628\u062f\u0648\u0646 \u0627\u06cc\u0646\u06a9\u0647 \u0632\u06cc\u0631\u0634 \u0628\u0631\u062f\u0627\u0634\u062a\u0647 \u0628\u0634\u0647\u061f<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u06af\u0647 \u0646\u0645\u06cc\u200c\u062e\u0648\u0627\u06cc \u0634\u06a9\u0644 \u0627\u0628\u0631\u0648\u0647\u0627\u062a \u0632\u0646\u0648\u0646\u0647 \u0628\u0634\u0647\u060c \u0627\u06cc\u0646 \u0631\u0648\u0634 \u0631\u0648 \u0627\u0645\u062a\u062d\u0627\u0646 \u06a9\u0646:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2702\ufe0f <strong>\u06f1. \u0642\u06cc\u0686\u06cc \u0648 \u0634\u0648\u0646\u0647 \u0645\u062e\u0635\u0648\u0635 \u0627\u0628\u0631\u0648 \u0628\u06af\u06cc\u0631.<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u06cc\u0647 \u0634\u0648\u0646\u0647 \u0627\u0628\u0631\u0648 \u0628\u0631\u062f\u0627\u0631 \u0648 \u0627\u0628\u0631\u0648\u0647\u0627\u062a \u0631\u0648 \u0628\u0647 \u0633\u0645\u062a \u0628\u0627\u0644\u0627 \u0634\u0648\u0646\u0647 \u06a9\u0646.<\/li>\n\n\n\n<li>\u0647\u0631 \u0645\u0648\u06cc <strong>\u0628\u06cc\u0634\u200c\u0627\u0632\u062d\u062f \u0628\u0644\u0646\u062f<\/strong> \u0631\u0648 <strong>\u062e\u06cc\u0644\u06cc \u06a9\u0645 \u0642\u06cc\u0686\u06cc \u06a9\u0646.<\/strong><\/li>\n\n\n\n<li>\u0627\u06cc\u0646 \u06a9\u0627\u0631 \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0647 \u0627\u0628\u0631\u0648\u0647\u0627\u062a <strong>\u0645\u0631\u062a\u0628 \u0628\u0634\u0646 \u0648\u0644\u06cc \u0638\u0627\u0647\u0631\u0634\u0648\u0646 \u0637\u0628\u06cc\u0639\u06cc \u0628\u0645\u0648\u0646\u0647.<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83e\ude92 <strong>\u06f2. \u0627\u0637\u0631\u0627\u0641 \u0627\u0628\u0631\u0648 \u0631\u0648 \u0627\u0635\u0644\u0627\u062d \u06a9\u0646.<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0628\u0627\u0644\u0627\u06cc \u0627\u0628\u0631\u0648\u0647\u0627<\/strong> \u0627\u06af\u0647 \u0645\u0648\u0647\u0627\u06cc \u0627\u0636\u0627\u0641\u0647 \u062f\u0627\u0631\u06cc\u060c \u0645\u06cc\u200c\u062a\u0648\u0646\u06cc \u0628\u0627 <strong>\u062a\u06cc\u063a \u06cc\u0627 \u0645\u0627\u0634\u06cc\u0646 \u0627\u0635\u0644\u0627\u062d<\/strong> \u062a\u0645\u06cc\u0632 \u06a9\u0646\u06cc.<\/li>\n\n\n\n<li><strong>\u0632\u06cc\u0631 \u0627\u0628\u0631\u0648 \u0631\u0648 \u062f\u0633\u062a \u0646\u0632\u0646<\/strong> \u06cc\u0627 \u0641\u0642\u0637 \u0645\u0648\u0647\u0627\u06cc \u06a9\u0627\u0645\u0644\u0627\u064b \u067e\u0631\u0627\u06a9\u0646\u062f\u0647 \u0631\u0648 \u0628\u0631\u062f\u0627\u0631.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83c\udfaf <strong>\u06f3. \u0627\u0632 \u0698\u0644 \u0627\u0628\u0631\u0648 \u06cc\u0627 \u0648\u06a9\u0633 \u0645\u0631\u062f\u0627\u0646\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646.<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u06af\u0647 \u0645\u06cc\u200c\u062e\u0648\u0627\u06cc \u0627\u0628\u0631\u0648\u0647\u0627\u062a \u0645\u0631\u062a\u0628 \u0628\u0645\u0648\u0646\u0646\u060c <strong>\u0698\u0644 \u0627\u0628\u0631\u0648 \u0634\u0641\u0627\u0641 \u0628\u0632\u0646<\/strong>.<\/li>\n\n\n\n<li><strong>\u0648\u06a9\u0633 \u0645\u062e\u0635\u0648\u0635 \u0645\u0631\u062f\u0627\u0646\u0647<\/strong> \u0647\u0645 \u0647\u0633\u062a \u06a9\u0647 \u0645\u0648\u0647\u0627\u06cc \u0631\u06cc\u0632 \u0648 \u0646\u0627\u0645\u0631\u062a\u0628 \u0631\u0648 \u06cc\u0647\u200c\u06a9\u0645 \u0645\u0646\u0638\u0645\u200c\u062a\u0631 \u0645\u06cc\u200c\u06a9\u0646\u0647.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\ud83d\udd25 \u062c\u0645\u0639\u200c\u0628\u0646\u062f\u06cc \u0646\u0647\u0627\u06cc\u06cc<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u2705 <strong>\u0644\u06cc\u0641\u062a \u0627\u0628\u0631\u0648 \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0647 \u0686\u0647\u0631\u0647\u200c\u0627\u062a \u0628\u0627\u0632\u062a\u0631 \u0648 \u062c\u0630\u0627\u0628\u200c\u062a\u0631 \u0628\u0634\u0647.<\/strong><br>\u2705 <strong>\u0646\u06cc\u0627\u0632\u06cc \u0646\u06cc\u0633\u062a \u0632\u06cc\u0631 \u0627\u0628\u0631\u0648 \u0631\u0648 \u0628\u0631\u062f\u0627\u0631\u06cc\u060c \u0641\u0642\u0637 \u0642\u06cc\u0686\u06cc \u0648 \u0645\u0631\u062a\u0628\u200c\u0633\u0627\u0632\u06cc \u06a9\u0627\u0641\u06cc\u0647.<\/strong><br>\u2705 <strong>\u0628\u0648\u062a\u0627\u06a9\u0633 \u06cc\u0647 \u0631\u0648\u0634 \u0637\u0628\u06cc\u0639\u06cc \u0648 \u06a9\u0645\u200c\u0631\u06cc\u0633\u06a9 \u0628\u0631\u0627\u06cc \u0644\u06cc\u0641\u062a \u0645\u0648\u0642\u062a\u0647.<\/strong><br>\u2705 <strong>\u0644\u06cc\u0641\u062a \u0628\u0627 \u0646\u062e \u06cc\u0627 \u062c\u0631\u0627\u062d\u06cc \u0647\u0645 \u06af\u0632\u06cc\u0646\u0647\u200c\u0647\u0627\u06cc \u062f\u0627\u0626\u0645\u06cc\u200c\u062a\u0631 \u0647\u0633\u062a\u0646.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udca1 <strong>\u0627\u06af\u0647 \u0641\u0642\u0637 \u0645\u0631\u062a\u0628 \u06a9\u0631\u062f\u0646 \u0627\u0628\u0631\u0648 \u0631\u0648 \u0645\u06cc\u200c\u062e\u0648\u0627\u06cc\u060c \u0627\u0632 \u0642\u06cc\u0686\u06cc \u0648 \u0698\u0644 \u0627\u0628\u0631\u0648 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646. \u0648\u0644\u06cc \u0627\u06af\u0647 \u0627\u0641\u062a\u0627\u062f\u06af\u06cc \u06cc\u0627 \u062d\u0627\u0644\u062a \u062e\u0633\u062a\u0647 \u062f\u0627\u0631\u0647\u060c \u0628\u0648\u062a\u0627\u06a9\u0633 \u06cc\u0627 \u0644\u06cc\u0641\u062a \u0646\u062e \u06af\u0632\u06cc\u0646\u0647\u200c\u0647\u0627\u06cc \u062e\u0648\u0628\u06cc \u0647\u0633\u062a\u0646.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized feather-image\"><img decoding=\"async\" width=\"632\" height=\"458\" src=\"https:\/\/notes.academy-tara.ir\/wp-content\/uploads\/2025\/03\/logo.svg\" alt=\"\" class=\"wp-image-196\" style=\"width:134px;height:auto\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u0628\u0631\u0627\u06cc \u0627\u0628\u0631\u0648\u0647\u0627 \u0647\u0645 <strong>\u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u0632\u06cc\u0628\u0627\u06cc\u06cc \u0628\u0627 \u0644\u06cc\u0632\u0631<\/strong> \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u0647\u060c \u0648\u0644\u06cc \u0628\u06cc\u0634\u062a\u0631 \u0628\u0631\u0627\u06cc <strong>\u0631\u0641\u0639 \u0645\u0648\u0647\u0627\u06cc \u0632\u0627\u0626\u062f\u060c \u067e\u0631\u067e\u0634\u062a \u06a9\u0631\u062f\u0646\u060c \u06cc\u0627 \u062a\u063a\u06cc\u06cc\u0631 \u0641\u0631\u0645 \u0627\u0628\u0631\u0648<\/strong> \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0646. \u0627\u06af\u0647 \u0645\u06cc\u200c\u062e\u0648\u0627\u06cc \u0628\u062f\u0648\u0646\u06cc \u0686\u0647 \u06a9\u0627\u0631\u0627\u06cc\u06cc \u0645\u06cc\u200c\u0634\u0647 \u06a9\u0631\u062f\u060c \u0627\u06cc\u0646\u062c\u0627 \u06cc\u0647 \u0644\u06cc\u0633\u062a \u06a9\u0627\u0645\u0644 \u0628\u0631\u0627\u062a \u0622\u0648\u0631\u062f\u0645:<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\ud83d\udd25 \u06f1. \u0644\u06cc\u0632\u0631 \u0628\u0631\u0627\u06cc \u0631\u0641\u0639 \u0645\u0648\u0647\u0627\u06cc \u0632\u0627\u0626\u062f \u0627\u0637\u0631\u0627\u0641 \u0627\u0628\u0631\u0648<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udd39 <strong>\u0686\u06cc \u06a9\u0627\u0631 \u0645\u06cc\u200c\u06a9\u0646\u0647\u061f<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0645\u0648\u0647\u0627\u06cc \u0627\u0636\u0627\u0641\u0647 <strong>\u0628\u0627\u0644\u0627\u06cc \u0627\u0628\u0631\u0648 \u0648 \u0628\u06cc\u0646 \u062f\u0648 \u0627\u0628\u0631\u0648<\/strong> \u0631\u0648 \u0628\u0631\u0627\u06cc \u0647\u0645\u06cc\u0634\u0647 \u0627\u0632 \u0628\u06cc\u0646 \u0645\u06cc\u200c\u0628\u0631\u0647.<\/li>\n\n\n\n<li><strong>\u0632\u06cc\u0631 \u0627\u0628\u0631\u0648 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0627\u0646\u062c\u0627\u0645 \u0646\u0645\u06cc\u200c\u0634\u0647\u060c \u0686\u0648\u0646 \u062e\u0637\u0631 \u062f\u0627\u0631\u0647 \u0648 \u0628\u0647 \u0686\u0634\u0645 \u0646\u0632\u062f\u06cc\u06a9\u0647.<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83c\udfaf <strong>\u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc:<\/strong><br>\u2705 \u0627\u06af\u0647 \u0645\u06cc\u200c\u062e\u0648\u0627\u06cc <strong>\u0627\u0628\u0631\u0648\u0647\u0627\u06cc \u06a9\u0627\u0645\u0644\u0627\u064b \u0645\u0631\u062a\u0628 \u0648 \u062a\u0645\u06cc\u0632 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc<\/strong> \u0628\u062f\u0648\u0646 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0627\u0635\u0644\u0627\u062d \u0645\u062f\u0627\u0648\u0645.<br>\u2705 \u0627\u06af\u0647 \u0628\u06cc\u0646 \u062f\u0648 \u0627\u0628\u0631\u0648 \u0645\u0648\u0647\u0627\u06cc \u0632\u06cc\u0627\u062f\u06cc \u062f\u0627\u0631\u06cc \u0648 \u0645\u06cc\u200c\u062e\u0648\u0627\u06cc \u0627\u0632 \u0634\u0631\u0634 \u062e\u0644\u0627\u0635 \u0628\u0634\u06cc.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u274c <strong>\u0628\u0631\u0627\u06cc \u0632\u06cc\u0631 \u0627\u0628\u0631\u0648 \u062a\u0648\u0635\u06cc\u0647 \u0646\u0645\u06cc\u200c\u0634\u0647\u060c \u0686\u0648\u0646 \u0646\u0632\u062f\u06cc\u06a9 \u0686\u0634\u0645 \u0647\u0633\u062a \u0648 \u0645\u0645\u06a9\u0646\u0647 \u062e\u0637\u0631\u0646\u0627\u06a9 \u0628\u0627\u0634\u0647.<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\ud83d\udd25 \u06f2. \u0644\u06cc\u0632\u0631 \u0628\u0631\u0627\u06cc \u067e\u0631\u067e\u0634\u062a \u06a9\u0631\u062f\u0646 \u0627\u0628\u0631\u0648 (\u062f\u0631\u0645\u0627\u0646\u06cc)<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udd39 <strong>\u0686\u06cc \u06a9\u0627\u0631 \u0645\u06cc\u200c\u06a9\u0646\u0647\u061f<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0628\u0639\u0636\u06cc \u06a9\u0644\u06cc\u0646\u06cc\u06a9\u200c\u0647\u0627 \u0627\u0632 <strong>\u0644\u06cc\u0632\u0631\u0647\u0627\u06cc \u06a9\u0645\u200c\u062a\u0648\u0627\u0646 (\u0645\u062b\u0644 \u0644\u06cc\u0632\u0631 \u0641\u0631\u06a9\u0634\u0646\u0627\u0644 \u06cc\u0627 \u0641\u0648\u062a\u0648\u0646\u0627)<\/strong> \u0628\u0631\u0627\u06cc \u062a\u062d\u0631\u06cc\u06a9 \u0631\u0634\u062f \u0645\u0648 \u062f\u0631 \u0642\u0633\u0645\u062a\u200c\u0647\u0627\u06cc\u06cc \u06a9\u0647 <strong>\u0627\u0628\u0631\u0648\u0647\u0627 \u06a9\u0645\u200c\u067e\u0634\u062a \u0634\u062f\u0646<\/strong> \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u06a9\u0646\u0646.<\/li>\n\n\n\n<li>\u0628\u0627\u0639\u062b \u0627\u0641\u0632\u0627\u06cc\u0634 \u062e\u0648\u0646\u200c\u0631\u0633\u0627\u0646\u06cc \u0648 \u062a\u062d\u0631\u06cc\u06a9 \u0641\u0648\u0644\u06cc\u06a9\u0648\u0644\u200c\u0647\u0627\u06cc \u0645\u0648 \u0645\u06cc\u200c\u0634\u0647.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83c\udfaf <strong>\u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc:<\/strong><br>\u2705 \u0627\u06af\u0647 <strong>\u0627\u0628\u0631\u0648\u0647\u0627\u062a \u0631\u06cc\u062e\u062a\u0647 \u06cc\u0627 \u06a9\u0645\u200c\u067e\u0634\u062a \u0634\u062f\u0647<\/strong> \u0648 \u0645\u06cc\u200c\u062e\u0648\u0627\u06cc \u062f\u0648\u0628\u0627\u0631\u0647 \u0631\u0634\u062f \u06a9\u0646\u0647.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\ud83d\udd25 \u06f3. \u0644\u06cc\u0632\u0631 \u0628\u0631\u0627\u06cc \u0631\u0648\u0634\u0646 \u06a9\u0631\u062f\u0646 \u062a\u062a\u0648 \u06cc\u0627 \u0647\u0627\u0634\u0648\u0631 \u0627\u0628\u0631\u0648<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udd39 <strong>\u0686\u06cc \u06a9\u0627\u0631 \u0645\u06cc\u200c\u06a9\u0646\u0647\u061f<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u06af\u0647 \u0642\u0628\u0644\u0627\u064b <strong>\u062a\u0627\u062a\u0648 \u06cc\u0627 \u0647\u0627\u0634\u0648\u0631 \u0627\u0646\u062c\u0627\u0645 \u062f\u0627\u062f\u06cc \u0648 \u067e\u0634\u06cc\u0645\u0648\u0646 \u0634\u062f\u06cc<\/strong>\u060c \u0644\u06cc\u0632\u0631 \u0645\u06cc\u200c\u062a\u0648\u0646\u0647 \u062c\u0648\u0647\u0631 \u0631\u0648 \u0628\u0634\u06a9\u0646\u0647 \u0648 \u0645\u062d\u0648\u0634 \u06a9\u0646\u0647.<\/li>\n\n\n\n<li>\u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0686\u0646\u062f \u062c\u0644\u0633\u0647 \u0644\u0627\u0632\u0645\u0647 \u062a\u0627 \u0646\u062a\u06cc\u062c\u0647 \u06a9\u0627\u0645\u0644 \u062f\u06cc\u062f\u0647 \u0628\u0634\u0647.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83c\udfaf <strong>\u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc:<\/strong><br>\u2705 \u0627\u06af\u0647 \u0645\u06cc\u200c\u062e\u0648\u0627\u06cc \u0627\u0628\u0631\u0648\u0647\u0627\u062a \u0631\u0648 \u0628\u0647 \u062d\u0627\u0644\u062a \u0637\u0628\u06cc\u0639\u06cc \u0628\u0631\u06af\u0631\u062f\u0648\u0646\u06cc \u0648 \u062a\u062a\u0648 \u0631\u0648 \u067e\u0627\u06a9 \u06a9\u0646\u06cc.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\ud83d\udd25 \u06f4. \u0645\u06cc\u06a9\u0631\u0648\u0628\u0644\u06cc\u062f\u06cc\u0646\u06af \u0648 \u0641\u06cc\u0628\u0631\u0648\u0632 \u0627\u0628\u0631\u0648 (\u062c\u0627\u06cc\u06af\u0632\u06cc\u0646 \u0644\u06cc\u0632\u0631 \u0628\u0631\u0627\u06cc \u0641\u0631\u0645\u200c\u062f\u0647\u06cc)<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udd39 <strong>\u0686\u06cc \u06a9\u0627\u0631 \u0645\u06cc\u200c\u06a9\u0646\u0647\u061f<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u06cc\u0646 \u0631\u0648\u0634\u200c\u0647\u0627 \u06cc\u0647 \u062c\u0648\u0631 \u062a\u062a\u0648\u06cc \u0645\u0648\u0642\u062a\u06cc \u0647\u0633\u062a\u0646 \u06a9\u0647 \u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u062e\u0637\u0648\u0637 \u062e\u06cc\u0644\u06cc \u0638\u0631\u06cc\u0641\u060c \u062d\u0627\u0644\u062a \u0637\u0628\u06cc\u0639\u06cc \u0627\u0628\u0631\u0648 \u0631\u0648 \u067e\u0631\u062a\u0631 \u0648 \u062e\u0648\u0634\u200c\u0641\u0631\u0645\u200c\u062a\u0631 \u0646\u0634\u0648\u0646 \u0645\u06cc\u200c\u062f\u0646.<\/li>\n\n\n\n<li>\u0627\u06af\u0647 \u0644\u06cc\u0632\u0631 \u0628\u0631\u0627\u06cc \u067e\u0631\u067e\u0634\u062a \u06a9\u0631\u062f\u0646 \u062c\u0648\u0627\u0628 \u0646\u062f\u0627\u062f\u060c <strong>\u0645\u06cc\u06a9\u0631\u0648\u0628\u0644\u06cc\u062f\u06cc\u0646\u06af \u06cc\u0647 \u0631\u0627\u0647\u200c\u062d\u0644 \u0639\u0627\u0644\u06cc\u0647<\/strong> \u06a9\u0647 \u062a\u0627 <strong>\u06f6 \u0645\u0627\u0647 \u062a\u0627 \u06f1 \u0633\u0627\u0644 \u0645\u0627\u0646\u062f\u06af\u0627\u0631\u06cc \u062f\u0627\u0631\u0647.<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83c\udfaf <strong>\u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc:<\/strong><br>\u2705 \u0627\u06af\u0647 \u062f\u0648\u0633\u062a \u062f\u0627\u0631\u06cc \u0627\u0628\u0631\u0648\u0647\u0627\u062a <strong>\u067e\u0631\u062a\u0631 \u0648 \u062e\u0648\u0634\u200c\u0641\u0631\u0645\u200c\u062a\u0631 \u0628\u0634\u0646\u060c \u0627\u0645\u0627 \u0646\u0645\u06cc\u200c\u062e\u0648\u0627\u06cc \u062a\u062a\u0648\u06cc \u062f\u0627\u0626\u0645\u06cc \u0628\u0632\u0646\u06cc.<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\ud83d\udd25 \u06f5. \u06a9\u0627\u0634\u062a \u0627\u0628\u0631\u0648 (\u06af\u0632\u06cc\u0646\u0647 \u062f\u0627\u0626\u0645\u06cc)<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udd39 <strong>\u0686\u06cc \u06a9\u0627\u0631 \u0645\u06cc\u200c\u06a9\u0646\u0647\u061f<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u06af\u0647 <strong>\u0627\u0628\u0631\u0648\u0647\u0627\u062a \u062e\u06cc\u0644\u06cc \u0646\u0627\u0632\u06a9 \u06cc\u0627 \u06a9\u0645\u200c\u067e\u0634\u062a \u0634\u062f\u0646<\/strong> \u0648 \u0647\u06cc\u0686 \u0631\u0648\u0634\u06cc \u062c\u0648\u0627\u0628 \u0646\u062f\u0627\u062f\u060c \u0645\u06cc\u200c\u062a\u0648\u0646\u06cc \u0627\u0632 \u06a9\u0627\u0634\u062a \u0627\u0628\u0631\u0648 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc.<\/li>\n\n\n\n<li>\u0645\u0648\u0647\u0627\u06cc \u0637\u0628\u06cc\u0639\u06cc \u0627\u0632 \u0633\u0631 \u06cc\u0627 \u067e\u0634\u062a \u06af\u0648\u0634 \u0628\u0631\u062f\u0627\u0634\u062a\u0647 \u0645\u06cc\u200c\u0634\u0647 \u0648 \u062a\u0648\u06cc \u0646\u0627\u062d\u06cc\u0647 \u0627\u0628\u0631\u0648 \u06a9\u0627\u0634\u062a\u0647 \u0645\u06cc\u200c\u0634\u0647.<\/li>\n\n\n\n<li>\u0627\u06cc\u0646 \u0631\u0648\u0634 <strong>\u062f\u0627\u0626\u0645\u06cc\u0647 \u0648 \u0645\u0648\u0647\u0627\u06cc \u062c\u062f\u06cc\u062f \u06a9\u0627\u0645\u0644\u0627\u064b \u0637\u0628\u06cc\u0639\u06cc \u0631\u0634\u062f \u0645\u06cc\u200c\u06a9\u0646\u0646.<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83c\udfaf <strong>\u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc:<\/strong><br>\u2705 \u0627\u06af\u0647 \u0627\u0628\u0631\u0648\u0647\u0627\u062a <strong>\u062e\u06cc\u0644\u06cc \u06a9\u0645\u200c\u067e\u0634\u062a \u0634\u062f\u0647 \u0648 \u0647\u06cc\u0686 \u0631\u0648\u0634 \u062f\u06cc\u06af\u0647 \u062c\u0648\u0627\u0628 \u0646\u062f\u0627\u062f\u0647.<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u2753 \u0644\u06cc\u0641\u062a \u0627\u0628\u0631\u0648 \u0628\u0627 \u0644\u06cc\u0632\u0631 \u0647\u0645 \u062f\u0627\u0631\u06cc\u0645\u061f<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0628\u0644\u0647! <strong>\u0627\u0645\u0627 \u0646\u0647 \u0645\u062b\u0644 \u0644\u06cc\u0641\u062a \u0628\u0627 \u0628\u0648\u062a\u0627\u06a9\u0633 \u06cc\u0627 \u062c\u0631\u0627\u062d\u06cc.<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0628\u0639\u0636\u06cc \u0627\u0632 \u062f\u0633\u062a\u06af\u0627\u0647\u200c\u0647\u0627\u06cc \u0644\u06cc\u0632\u0631 (\u0645\u062b\u0644 \u0641\u0648\u062a\u0648\u0646\u0627 \u06cc\u0627 \u0647\u0627\u06cc\u0641\u0648) <strong>\u0628\u0627\u0639\u062b \u0633\u0641\u062a \u0634\u062f\u0646 \u067e\u0648\u0633\u062a \u067e\u06cc\u0634\u0627\u0646\u06cc \u0645\u06cc\u200c\u0634\u0646 \u0648 \u0627\u0628\u0631\u0648 \u0631\u0648 \u06a9\u0645\u06cc \u0628\u0627\u0644\u0627 \u0645\u06cc\u200c\u0628\u0631\u0646<\/strong>.<\/li>\n\n\n\n<li>\u0627\u062b\u0631\u0634 <strong>\u062e\u06cc\u0644\u06cc \u0632\u06cc\u0627\u062f \u0646\u06cc\u0633\u062a \u0648 \u0686\u0646\u062f \u062c\u0644\u0633\u0647 \u0637\u0648\u0644 \u0645\u06cc\u200c\u06a9\u0634\u0647<\/strong>\u060c \u0648\u0644\u06cc \u0628\u0631\u0627\u06cc \u06a9\u0633\u0627\u06cc\u06cc \u06a9\u0647 \u06cc\u0647 <strong>\u0644\u06cc\u0641\u062a \u062e\u0641\u06cc\u0641 \u0648 \u0637\u0628\u06cc\u0639\u06cc \u0645\u06cc\u200c\u062e\u0648\u0627\u0646 \u0645\u0646\u0627\u0633\u0628\u0647.<\/strong><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\ud83d\udd34 \u0646\u062a\u06cc\u062c\u0647 \u0646\u0647\u0627\u06cc\u06cc: \u0686\u0647 \u0631\u0648\u0634\u06cc \u0628\u0631\u0627\u06cc \u062a\u0648 \u0645\u0646\u0627\u0633\u0628\u0647\u061f<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u2705 \u0627\u06af\u0647 \u0645\u06cc\u200c\u062e\u0648\u0627\u06cc <strong>\u0627\u0628\u0631\u0648\u0647\u0627\u062a \u062a\u0645\u06cc\u0632 \u0648 \u0645\u0631\u062a\u0628 \u0628\u0634\u0647 \u2192<\/strong> <strong>\u0644\u06cc\u0632\u0631 \u0645\u0648\u0647\u0627\u06cc \u0632\u0627\u0626\u062f \u0628\u0631\u0627\u06cc \u0628\u0627\u0644\u0627\u06cc \u0627\u0628\u0631\u0648 \u0648 \u0628\u06cc\u0646 \u062f\u0648 \u0627\u0628\u0631\u0648<\/strong>.<br>\u2705 \u0627\u06af\u0647 <strong>\u0645\u06cc\u200c\u062e\u0648\u0627\u06cc \u0627\u0628\u0631\u0648\u0647\u0627\u062a \u067e\u0631\u067e\u0634\u062a \u0628\u0634\u0647 \u2192<\/strong> <strong>\u0644\u06cc\u0632\u0631 \u0631\u0634\u062f \u0645\u0648\u060c \u0645\u06cc\u06a9\u0631\u0648\u0628\u0644\u06cc\u062f\u06cc\u0646\u06af\u060c \u06cc\u0627 \u06a9\u0627\u0634\u062a \u0627\u0628\u0631\u0648<\/strong>.<br>\u2705 \u0627\u06af\u0647 <strong>\u0627\u0628\u0631\u0648\u0647\u0627\u062a \u062a\u062a\u0648 \u0634\u062f\u0647 \u0648 \u0645\u06cc\u200c\u062e\u0648\u0627\u06cc \u067e\u0627\u06a9\u0634 \u06a9\u0646\u06cc \u2192<\/strong> <strong>\u0644\u06cc\u0632\u0631 \u067e\u0627\u06a9 \u06a9\u0631\u062f\u0646 \u062a\u0627\u062a\u0648<\/strong>.<br>\u2705 \u0627\u06af\u0647 <strong>\u0645\u06cc\u200c\u062e\u0648\u0627\u06cc \u06a9\u0645\u06cc \u0627\u0628\u0631\u0648\u0647\u0627\u062a \u0628\u0627\u0644\u0627 \u0628\u0631\u0647 \u0648 \u0686\u0634\u0645\u062a \u0628\u0627\u0632\u062a\u0631 \u0628\u0634\u0647 \u2192<\/strong> <strong>\u0644\u06cc\u0632\u0631 \u0641\u0648\u062a\u0648\u0646\u0627\u060c \u0647\u0627\u06cc\u0641\u0648 \u06cc\u0627 \u0628\u0648\u062a\u0627\u06a9\u0633.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udca1 <strong>\u062f\u0631 \u0646\u0647\u0627\u06cc\u062a\u060c \u0627\u06af\u0647 \u0641\u0642\u0637 \u0645\u0631\u062a\u0628 \u06a9\u0631\u062f\u0646 \u0627\u0628\u0631\u0648 \u0631\u0648 \u0645\u06cc\u200c\u062e\u0648\u0627\u06cc\u060c \u0644\u06cc\u0632\u0631 \u0645\u0648\u0647\u0627\u06cc \u0632\u0627\u0626\u062f \u0628\u0647\u062a\u0631\u06cc\u0646 \u06af\u0632\u06cc\u0646\u0647\u200c\u0633\u062a. \u0648\u0644\u06cc \u0627\u06af\u0647 \u062a\u063a\u06cc\u06cc\u0631 \u0627\u0633\u0627\u0633\u06cc \u0645\u06cc\u200c\u062e\u0648\u0627\u06cc\u060c \u0645\u06cc\u06a9\u0631\u0648\u0628\u0644\u06cc\u062f\u06cc\u0646\u06af \u06cc\u0627 \u06a9\u0627\u0634\u062a \u0627\u0628\u0631\u0648 \u0631\u0648 \u0628\u0631\u0631\u0633\u06cc \u06a9\u0646!<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized feather-image\"><img decoding=\"async\" width=\"632\" height=\"458\" src=\"https:\/\/notes.academy-tara.ir\/wp-content\/uploads\/2025\/03\/logo.svg\" alt=\"\" class=\"wp-image-196\" style=\"width:134px;height:auto\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u0628\u0631\u0627\u06cc <strong>\u062a\u0632\u0631\u06cc\u0642 \u0641\u06cc\u0644\u0631 \u0632\u06cc\u0631 \u0686\u0634\u0645<\/strong> \u0628\u0627\u06cc\u062f \u0628\u0631\u06cc <strong>\u06a9\u0644\u06cc\u0646\u06cc\u06a9 \u0632\u06cc\u0628\u0627\u06cc\u06cc<\/strong> \u06cc\u0627 <strong>\u067e\u06cc\u0634 \u06cc\u0647 \u0645\u062a\u062e\u0635\u0635 \u067e\u0648\u0633\u062a \u0648 \u0632\u06cc\u0628\u0627\u06cc\u06cc<\/strong> \u06a9\u0647 \u062a\u0648\u06cc \u0627\u06cc\u0646 \u06a9\u0627\u0631 \u062a\u062e\u0635\u0635 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0647.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0645\u062a\u062e\u0635\u0635 \u0686\u0634\u0645 (\u0627\u067e\u062a\u0648\u0645\u062a\u0631\u06cc\u0633\u062a \u06cc\u0627 \u0686\u0634\u0645\u200c\u067e\u0632\u0634\u06a9)<\/strong> \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u0631\u0627\u06cc \u0645\u0634\u06a9\u0644\u0627\u062a \u0628\u06cc\u0646\u0627\u06cc\u06cc \u06cc\u0627 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0686\u0634\u0645\u06cc\u0647\u060c \u0648\u0644\u06cc \u0628\u0639\u0636\u06cc \u0627\u0632 <strong>\u0686\u0634\u0645\u200c\u067e\u0632\u0634\u06a9\u0627\u06cc \u0632\u06cc\u0628\u0627\u06cc\u06cc<\/strong> \u0647\u0645 \u062a\u0632\u0631\u06cc\u0642 \u0641\u06cc\u0644\u0631 \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc\u062f\u0646.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0628\u0647\u062a\u0631\u06cc\u0646 \u06af\u0632\u06cc\u0646\u0647:<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u2714 <strong>\u0645\u062a\u062e\u0635\u0635 \u067e\u0648\u0633\u062a \u0648 \u0632\u06cc\u0628\u0627\u06cc\u06cc<\/strong><br>\u2714 <strong>\u06a9\u0644\u06cc\u0646\u06cc\u06a9\u200c\u0647\u0627\u06cc \u0645\u0639\u062a\u0628\u0631 \u0632\u06cc\u0628\u0627\u06cc\u06cc \u06a9\u0647 \u062f\u06a9\u062a\u0631 \u0645\u062a\u062e\u0635\u0635 \u062a\u0632\u0631\u06cc\u0642 \u0698\u0644 \u0648 \u0641\u06cc\u0644\u0631 \u062f\u0627\u0631\u0647<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0646\u06a9\u0627\u062a\u06cc \u06a9\u0647 \u0628\u0627\u06cc\u062f \u062d\u0648\u0627\u0633\u062a \u0628\u0627\u0634\u0647:<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udd39 \u062d\u062a\u0645\u0627\u064b \u06cc\u0647 <strong>\u062f\u06a9\u062a\u0631 \u062d\u0631\u0641\u0647\u200c\u0627\u06cc \u0648 \u0628\u0627\u062a\u062c\u0631\u0628\u0647<\/strong> \u0631\u0648 \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0646\u060c \u0686\u0648\u0646 \u062a\u0632\u0631\u06cc\u0642 \u0627\u0634\u062a\u0628\u0627\u0647 \u0645\u06cc\u200c\u062a\u0648\u0646\u0647 \u0628\u0627\u0639\u062b <strong>\u062a\u0648\u0631\u0645\u060c \u06a9\u0628\u0648\u062f\u06cc \u06cc\u0627 \u062d\u062a\u06cc \u0645\u0634\u06a9\u0644\u0627\u062a \u062c\u062f\u06cc\u200c\u062a\u0631 \u0645\u062b\u0644 \u06af\u0644\u0648\u0644\u0647 \u0634\u062f\u0646 \u0641\u06cc\u0644\u0631 \u06cc\u0627 \u0641\u0634\u0627\u0631 \u0631\u0648\u06cc \u0639\u0635\u0628 \u0632\u06cc\u0631 \u0686\u0634\u0645 \u0628\u0634\u0647!<\/strong><br>\ud83d\udd39 \u0627\u0632 <strong>\u0641\u06cc\u0644\u0631\u0647\u0627\u06cc \u0645\u0639\u062a\u0628\u0631 \u0645\u062b\u0644 \u0647\u06cc\u0627\u0644\u0648\u0631\u0648\u0646\u06cc\u06a9 \u0627\u0633\u06cc\u062f (\u0645\u062b\u0644\u0627\u064b \u0628\u0631\u0646\u062f\u0647\u0627\u06cc \u0698\u0648\u0648\u06cc\u062f\u0631\u0645\u060c \u0628\u0644\u062a\u0631\u0648 \u06cc\u0627 \u0631\u0633\u062a\u06cc\u0644\u0646)<\/strong> \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646.<br>\ud83d\udd39 \u0627\u06af\u0647 \u0628\u0631\u0627\u06cc \u0627\u0648\u0644\u06cc\u0646 \u0628\u0627\u0631 \u0645\u06cc\u0631\u06cc\u060c \u0627\u0632 \u062f\u06a9\u062a\u0631 <strong>\u0645\u0634\u0627\u0648\u0631\u0647 \u0628\u06af\u06cc\u0631<\/strong> \u06a9\u0647 \u0628\u0628\u06cc\u0646\u06cc \u0627\u0635\u0644\u0627\u064b \u0628\u0647 \u0641\u06cc\u0644\u0631 \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u06cc \u06cc\u0627 \u0646\u0647.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2705 \u0646\u062a\u06cc\u062c\u0647:<\/strong> \u0628\u0631\u0648 \u06cc\u0647 <strong>\u06a9\u0644\u06cc\u0646\u06cc\u06a9 \u0632\u06cc\u0628\u0627\u06cc\u06cc \u0645\u0639\u062a\u0628\u0631<\/strong> \u06a9\u0647 <strong>\u0645\u062a\u062e\u0635\u0635 \u067e\u0648\u0633\u062a \u06cc\u0627 \u062f\u06a9\u062a\u0631 \u0632\u06cc\u0628\u0627\u06cc\u06cc \u0645\u062c\u0648\u0632\u062f\u0627\u0631<\/strong> \u0627\u0648\u0646\u062c\u0627 \u06a9\u0627\u0631 \u06a9\u0646\u0647\u060c \u0646\u0647 \u06cc\u0647 \u062c\u0627\u06cc \u0627\u0631\u0632\u0648\u0646 \u0648 \u0628\u06cc\u200c\u0627\u0639\u062a\u0628\u0627\u0631 \u06a9\u0647 \u0645\u0645\u06a9\u0646\u0647 \u0645\u0634\u06a9\u0644 \u0628\u0631\u0627\u062a \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u0647.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized feather-image\"><img decoding=\"async\" width=\"632\" height=\"458\" src=\"https:\/\/notes.academy-tara.ir\/wp-content\/uploads\/2025\/03\/logo.svg\" alt=\"\" class=\"wp-image-196\" style=\"width:134px;height:auto\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u062a\u0632\u0631\u06cc\u0642 \u0698\u0644 \u067e\u06cc\u0634\u0627\u0646\u06cc<\/strong> \u0628\u0627 <strong>\u0628\u0648\u062a\u0627\u06a9\u0633 \u067e\u06cc\u0634\u0627\u0646\u06cc<\/strong> \u0641\u0631\u0642 \u062f\u0627\u0631\u0647\u060c \u0648\u0644\u06cc \u0647\u0631 \u062f\u0648 \u0628\u0631\u0627\u06cc \u0631\u0641\u0639 \u0686\u06cc\u0646\u200c\u0648\u0686\u0631\u0648\u06a9 \u0648 \u0632\u06cc\u0628\u0627\u062a\u0631 \u0634\u062f\u0646 \u067e\u06cc\u0634\u0648\u0646\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u0634\u0646.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1\ufe0f\u20e3 \u0628\u0648\u062a\u0627\u06a9\u0633 \u067e\u06cc\u0634\u0627\u0646\u06cc \u0686\u06cc\u0647\u061f<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\ud83d\udd39 \u0628\u0631\u0627\u06cc \u0686\u0631\u0648\u06a9\u200c\u0647\u0627\u06cc \u0646\u0627\u0634\u06cc \u0627\u0632 \u0627\u062e\u0645 \u0648 \u062d\u0631\u06a9\u062a \u0639\u0636\u0644\u0627\u062a \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u0634\u0647.<\/strong><br>\u2705 \u0628\u0648\u062a\u0627\u06a9\u0633 \u06cc\u0647 \u0633\u0645 \u0637\u0628\u06cc\u0639\u06cc (\u0628\u0648\u062a\u0648\u0644\u06cc\u0646\u0648\u0645) \u0647\u0633\u062a \u06a9\u0647 <strong>\u0639\u0636\u0644\u0627\u062a \u0631\u0648 \u0641\u0644\u062c \u0645\u0648\u0642\u062a<\/strong> \u0645\u06cc\u200c\u06a9\u0646\u0647\u060c \u067e\u0633 \u0686\u0631\u0648\u06a9\u200c\u0647\u0627 \u0627\u0632 \u0628\u06cc\u0646 \u0645\u06cc\u0631\u0646.<br>\u2705 \u0628\u06cc\u0634\u062a\u0631 \u0628\u0631\u0627\u06cc <strong>\u062e\u0637 \u0627\u062e\u0645\u060c \u062e\u0637\u0648\u0637 \u0627\u0641\u0642\u06cc \u067e\u06cc\u0634\u0627\u0646\u06cc \u0648 \u062e\u0637\u0648\u0637 \u067e\u0646\u062c\u0647 \u06a9\u0644\u0627\u063a\u06cc \u06a9\u0646\u0627\u0631 \u0686\u0634\u0645<\/strong> \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u0634\u0647.<br>\u2705 \u0627\u062b\u0631\u0634 \u0645\u0648\u0642\u062a\u06cc\u0647 (\u062d\u062f\u0648\u062f \u06f3 \u062a\u0627 \u06f6 \u0645\u0627\u0647).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2\ufe0f\u20e3 \u062a\u0632\u0631\u06cc\u0642 \u0698\u0644 \u067e\u06cc\u0634\u0627\u0646\u06cc \u0686\u06cc\u0647\u061f<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\ud83d\udd39 \u0628\u0631\u0627\u06cc \u067e\u0631 \u06a9\u0631\u062f\u0646 \u0641\u0631\u0648\u0631\u0641\u062a\u06af\u06cc\u200c\u0647\u0627 \u0648 \u062d\u062c\u0645 \u062f\u0627\u062f\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u0634\u0647.<\/strong><br>\u2705 \u0698\u0644\u200c\u0647\u0627\u06cc\u06cc \u0645\u062b\u0644 <strong>\u0647\u06cc\u0627\u0644\u0648\u0631\u0648\u0646\u06cc\u06a9 \u0627\u0633\u06cc\u062f<\/strong> \u062a\u0632\u0631\u06cc\u0642 \u0645\u06cc\u0634\u0646 \u06a9\u0647 \u0628\u0627\u0639\u062b \u067e\u0631 \u0634\u062f\u0646 \u067e\u0648\u0633\u062a \u0648 \u0627\u0632 \u0628\u06cc\u0646 \u0631\u0641\u062a\u0646 \u06af\u0648\u062f\u06cc\u200c\u0647\u0627 \u0648 \u0686\u0631\u0648\u06a9\u200c\u0647\u0627\u06cc \u0639\u0645\u06cc\u0642 \u0645\u06cc\u0634\u0646.<br>\u2705 \u0628\u0631\u0627\u06cc <strong>\u0641\u0631\u0648\u0631\u0641\u062a\u06af\u06cc\u200c\u0647\u0627\u06cc \u067e\u06cc\u0634\u0627\u0646\u06cc\u060c \u062d\u062c\u0645 \u062f\u0627\u062f\u0646 \u0628\u0647 \u067e\u06cc\u0634\u0648\u0646\u06cc \u06cc\u0627 \u062d\u062a\u06cc \u0641\u0631\u0645 \u062f\u0627\u062f\u0646 \u0628\u0647 \u0635\u0648\u0631\u062a<\/strong> \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u0634\u0647.<br>\u2705 \u0627\u062b\u0631\u0634 \u062d\u062f\u0648\u062f <strong>\u06f6 \u0645\u0627\u0647 \u062a\u0627 \u06f2 \u0633\u0627\u0644<\/strong> \u0645\u0648\u0646\u062f\u06af\u0627\u0631\u06cc \u062f\u0627\u0631\u0647.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\ud83e\udd14 \u06a9\u062f\u0648\u0645 \u0628\u0647\u062a\u0631\u0647\u061f<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u06af\u0647 \u0641\u0642\u0637 \u062e\u0637\u0648\u0637 \u0631\u06cc\u0632 \u0648 \u0686\u0631\u0648\u06a9 \u062f\u0627\u0631\u06cc<\/strong> \u2192 \u0628\u0648\u062a\u0627\u06a9\u0633 \u0628\u0647\u062a\u0631\u0647.<\/li>\n\n\n\n<li><strong>\u0627\u06af\u0647 \u06af\u0648\u062f\u06cc \u06cc\u0627 \u0641\u0631\u0648\u0631\u0641\u062a\u06af\u06cc \u067e\u06cc\u0634\u0648\u0646\u06cc \u062f\u0627\u0631\u06cc<\/strong> \u2192 \u0698\u0644 \u0628\u0647\u062a\u0631\u0647.<\/li>\n\n\n\n<li><strong>\u0627\u06af\u0647 \u062e\u0637\u0648\u0637 \u0639\u0645\u06cc\u0642 \u062f\u0627\u0631\u06cc \u0648 \u067e\u0648\u0633\u062a\u062a \u0646\u0627\u0632\u06a9 \u0634\u062f\u0647<\/strong> \u2192 \u062a\u0631\u06a9\u06cc\u0628 \u0628\u0648\u062a\u0627\u06a9\u0633 + \u0698\u0644 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f \u0645\u06cc\u0634\u0647.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u274c \u0622\u06cc\u0627 \u0698\u0644 \u06cc\u0627 \u0628\u0648\u062a\u0627\u06a9\u0633 \u0636\u0631\u0631 \u062f\u0627\u0631\u0646\u061f<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u2714 \u0627\u06af\u0647 \u067e\u06cc\u0634 <strong>\u0645\u062a\u062e\u0635\u0635 \u062e\u0648\u0628<\/strong> \u0628\u0631\u06cc \u0648 \u0627\u0632 <strong>\u0645\u0648\u0627\u062f \u0627\u0633\u062a\u0627\u0646\u062f\u0627\u0631\u062f \u0648 \u0645\u062c\u0648\u0632\u062f\u0627\u0631<\/strong> \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0628\u0634\u0647\u060c \u0645\u0634\u06a9\u0644\u06cc \u0646\u062f\u0627\u0631\u0647.<br>\u274c \u0648\u0644\u06cc \u0627\u06af\u0647 <strong>\u062f\u06a9\u062a\u0631 \u0646\u0627\u0634\u06cc \u0628\u0627\u0634\u0647 \u06cc\u0627 \u0698\u0644 \u0646\u0627\u0645\u0631\u063a\u0648\u0628 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0628\u0634\u0647<\/strong> \u0645\u0645\u06a9\u0646\u0647 \u06af\u0644\u0648\u0644\u0647 \u0628\u0634\u0647\u060c \u0646\u0627\u0645\u062a\u0642\u0627\u0631\u0646 \u0628\u0634\u0647 \u06cc\u0627 \u062d\u062a\u06cc \u0628\u0627\u0639\u062b \u0639\u0641\u0648\u0646\u062a \u0628\u0634\u0647.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\ud83e\udd14 \u0645\u0646 \u062e\u0648\u0634\u0645 \u0646\u0645\u06cc\u0627\u062f \u0645\u0648\u0627\u062f \u062a\u0632\u0631\u06cc\u0642 \u06a9\u0646\u0645\u060c \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646 \u0686\u06cc \u0647\u0633\u062a\u061f<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udd39 <strong>\u06a9\u0631\u0645\u200c\u0647\u0627\u06cc \u0636\u062f\u0686\u0631\u0648\u06a9 \u0628\u0627 \u0631\u062a\u06cc\u0646\u0648\u0644 \u06cc\u0627 \u067e\u067e\u062a\u06cc\u062f\u0647\u0627<\/strong> \u0645\u06cc\u200c\u062a\u0648\u0646\u0646 \u062a\u0623\u062b\u06cc\u0631 \u06a9\u0645\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646 \u0648\u0644\u06cc \u0646\u0647 \u0645\u062b\u0644 \u062a\u0632\u0631\u06cc\u0642.<br>\ud83d\udd39 <strong>\u0645\u0627\u0633\u0627\u0698 \u0635\u0648\u0631\u062a \u0648 \u0641\u06cc\u0634\u0627\u0644\u200c\u0647\u0627\u06cc \u062a\u062e\u0635\u0635\u06cc<\/strong> \u0645\u06cc\u200c\u062a\u0648\u0646\u0646 \u067e\u0648\u0633\u062a \u0631\u0648 \u062a\u0627 \u062d\u062f\u06cc \u0634\u0627\u062f\u0627\u0628\u200c\u062a\u0631 \u06a9\u0646\u0646.<br>\ud83d\udd39 <strong>\u0647\u0627\u06cc\u0641\u0648\u062a\u0631\u0627\u067e\u06cc \u0648 \u0644\u06cc\u0632\u0631 \u062c\u0648\u0627\u0646\u0633\u0627\u0632\u06cc<\/strong> \u0645\u06cc\u200c\u062a\u0648\u0646\u0646 \u06a9\u0645\u06a9 \u06a9\u0646\u0646 \u0628\u062f\u0648\u0646 \u062a\u0632\u0631\u06cc\u0642\u060c \u067e\u0648\u0633\u062a\u062a \u0628\u0647\u062a\u0631 \u0628\u0634\u0647.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2705 \u0646\u062a\u06cc\u062c\u0647:<\/strong><br><strong>\u0628\u0648\u062a\u0627\u06a9\u0633 \u0641\u0642\u0637 \u0639\u0636\u0644\u0647 \u0631\u0648 \u0641\u0644\u062c \u0645\u06cc\u200c\u06a9\u0646\u0647\u060c \u0648\u0644\u06cc \u0698\u0644 \u0628\u0631\u0627\u06cc \u067e\u0631 \u06a9\u0631\u062f\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u0634\u0647.<\/strong><br>\u0627\u06af\u0647 <strong>\u0646\u0645\u06cc\u200c\u062e\u0648\u0627\u06cc \u0686\u06cc\u0632\u06cc \u062a\u0632\u0631\u06cc\u0642 \u06a9\u0646\u06cc\u060c \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u063a\u06cc\u0631\u062a\u0647\u0627\u062c\u0645\u06cc \u0645\u062b\u0644 \u0647\u0627\u06cc\u0641\u0648\u062a\u0631\u0627\u067e\u06cc\u060c \u06a9\u0631\u0645\u200c\u0647\u0627 \u0648 \u0645\u0627\u0633\u0627\u0698 \u0631\u0648 \u0627\u0645\u062a\u062d\u0627\u0646 \u06a9\u0646.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized feather-image\"><img decoding=\"async\" width=\"632\" height=\"458\" src=\"https:\/\/notes.academy-tara.ir\/wp-content\/uploads\/2025\/03\/logo.svg\" alt=\"\" class=\"wp-image-196\" style=\"width:134px;height:auto\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0644\u0627\u06cc\u0647\u200c\u0628\u0631\u062f\u0627\u0631\u06cc \u062f\u0631 \u0622\u0631\u0627\u06cc\u0634\u06af\u0627\u0647<\/strong> \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u06cc\u0647 \u0631\u0648\u0634 \u0633\u0637\u062d\u06cc\u0647 \u06a9\u0647 <strong>\u0633\u0644\u0648\u0644\u200c\u0647\u0627\u06cc \u0645\u0631\u062f\u0647 \u0631\u0648 \u067e\u0627\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0647 \u0648 \u067e\u0648\u0633\u062a \u0631\u0648 \u0634\u0641\u0627\u0641\u200c\u062a\u0631 \u0646\u0634\u0648\u0646 \u0645\u06cc\u062f\u0647<\/strong>\u060c \u0648\u0644\u06cc \u0628\u0631\u0627\u06cc <strong>\u062c\u0627\u06cc \u062e\u0627\u0644 \u06cc\u0627 \u0644\u06a9\u0647\u200c\u0647\u0627\u06cc \u0639\u0645\u06cc\u0642 \u062a\u0623\u062b\u06cc\u0631 \u0632\u06cc\u0627\u062f\u06cc \u0646\u062f\u0627\u0631\u0647.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\ud83d\udd39 \u0686\u0631\u0627 \u062c\u0627\u06cc \u062e\u0627\u0644\u200c\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0628\u0631\u062f\u0627\u0634\u062a\u06cc \u0628\u0631\u06af\u0634\u062a\u0647\u061f<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">1\ufe0f\u20e3 <strong>\u0627\u06af\u0647 \u062e\u0627\u0644 \u0628\u0647\u200c\u0635\u0648\u0631\u062a \u0633\u0637\u062d\u06cc \u0628\u0631\u062f\u0627\u0634\u062a\u0647 \u0634\u062f\u0647 \u0628\u0627\u0634\u0647\u060c \u0645\u0645\u06a9\u0646\u0647 \u062f\u0648\u0628\u0627\u0631\u0647 \u0631\u0634\u062f \u06a9\u0646\u0647.<\/strong><br>2\ufe0f\u20e3 <strong>\u0627\u06af\u0647 \u0645\u0644\u0627\u0646\u06cc\u0646 \u0632\u06cc\u0631 \u067e\u0648\u0633\u062a \u0647\u0646\u0648\u0632 \u0628\u0627\u0642\u06cc \u0645\u0648\u0646\u062f\u0647 \u0628\u0627\u0634\u0647\u060c \u0644\u06a9\u0647 \u06cc\u0627 \u062a\u06cc\u0631\u06af\u06cc \u0628\u0627\u0642\u06cc \u0645\u06cc\u200c\u0645\u0648\u0646\u0647.<\/strong><br>3\ufe0f\u20e3 <strong>\u0627\u06af\u0647 \u0632\u062e\u0645 \u0628\u0647\u200c\u062f\u0631\u0633\u062a\u06cc \u062a\u0631\u0645\u06cc\u0645 \u0646\u0634\u062f\u0647 \u0628\u0627\u0634\u0647\u060c \u0645\u0645\u06a9\u0646\u0647 \u06cc\u0647 \u0646\u0642\u0637\u0647 \u062a\u06cc\u0631\u0647 \u06cc\u0627 \u0627\u0633\u06a9\u0627\u0631 \u0627\u06cc\u062c\u0627\u062f \u0628\u0634\u0647.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\ud83d\uded1 \u0622\u06cc\u0627 \u0644\u0627\u06cc\u0647\u200c\u0628\u0631\u062f\u0627\u0631\u06cc \u0622\u0631\u0627\u06cc\u0634\u06af\u0627\u0647\u06cc \u0628\u0631\u0627\u06cc \u062e\u0627\u0644\u200c\u0647\u0627\u06cc \u0628\u0631\u06af\u0634\u062a\u0647 \u0645\u0646\u0627\u0633\u0628\u0647\u061f<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u274c \u0646\u0647! \u0686\u0648\u0646 <strong>\u0644\u0627\u06cc\u0647\u200c\u0628\u0631\u062f\u0627\u0631\u06cc \u0622\u0631\u0627\u06cc\u0634\u06af\u0627\u0647\u06cc \u062e\u06cc\u0644\u06cc \u0633\u0637\u062d\u06cc\u0647<\/strong> \u0648 \u0628\u0631\u0627\u06cc \u067e\u0627\u06a9\u200c\u0633\u0627\u0632\u06cc \u0631\u0648\u0632\u0627\u0646\u0647 \u0645\u0646\u0627\u0633\u0628\u0647\u060c \u0627\u0645\u0627 \u0628\u0631\u0627\u06cc <strong>\u0644\u06a9\u0647\u200c\u0647\u0627\u06cc \u0639\u0645\u06cc\u0642 \u0648 \u0627\u0633\u06a9\u0627\u0631 \u062e\u0627\u0644 \u062a\u0623\u062b\u06cc\u0631 \u0632\u06cc\u0627\u062f\u06cc \u0646\u062f\u0627\u0631\u0647.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u2705 \u067e\u0633 \u0686\u06cc\u06a9\u0627\u0631 \u06a9\u0646\u0645\u061f<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udd39 <strong>\u0628\u0631\u0627\u06cc \u062e\u0627\u0644\u200c\u0647\u0627\u06cc \u0633\u0631\u0633\u06cc\u0627\u0647 \u06cc\u0627 \u0644\u06a9\u200c\u0634\u062f\u0647:<\/strong><br>\u2714 <strong>\u0644\u0627\u06cc\u0647\u200c\u0628\u0631\u062f\u0627\u0631\u06cc \u0634\u06cc\u0645\u06cc\u0627\u06cc\u06cc \u0645\u0644\u0627\u06cc\u0645 (\u0645\u062b\u0644\u0627\u064b \u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0645\u06cc\u0648\u0647\u200c\u0627\u06cc \u0645\u062b\u0644 AHA\/BHA)<\/strong> \u0628\u0647\u062a\u0631\u0647.<br>\u2714 <strong>\u06a9\u0631\u0645\u200c\u0647\u0627\u06cc \u0644\u0627\u06cc\u0647\u200c\u0628\u0631\u062f\u0627\u0631 \u0628\u0627 \u0631\u062a\u06cc\u0646\u0648\u0644 \u06cc\u0627 \u0647\u06cc\u062f\u0631\u0648\u06a9\u06cc\u0646\u0648\u0646<\/strong> \u0645\u0645\u06a9\u0646\u0647 \u0628\u0647 \u0631\u0648\u0634\u0646\u200c\u062a\u0631 \u0634\u062f\u0646\u0634 \u06a9\u0645\u06a9 \u06a9\u0646\u0646.<br>\u2714 <strong>\u0645\u06cc\u06a9\u0631\u0648\u062f\u0631\u0645 \u0627\u0628\u0631\u06cc\u0698\u0646 \u06cc\u0627 \u062f\u0631\u0645\u200c\u0627\u067e\u06cc\u0644<\/strong> (\u062f\u0631 \u06a9\u0644\u06cc\u0646\u06cc\u06a9 \u0632\u06cc\u0628\u0627\u06cc\u06cc) \u0645\u06cc\u200c\u062a\u0648\u0646\u0647 \u062a\u06cc\u0631\u06af\u06cc\u200c\u0647\u0627\u06cc \u0633\u0637\u062d\u06cc \u0631\u0648 \u06a9\u0627\u0647\u0634 \u0628\u062f\u0647.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udd39 <strong>\u0627\u06af\u0647 \u062e\u0627\u0644 \u062f\u0627\u0631\u0647 \u062f\u0648\u0628\u0627\u0631\u0647 \u0631\u0634\u062f \u0645\u06cc\u200c\u06a9\u0646\u0647:<\/strong><br>\u2705 \u0628\u0647\u062a\u0631\u0647 \u0628\u0631\u06cc <strong>\u067e\u06cc\u0634 \u0645\u062a\u062e\u0635\u0635 \u067e\u0648\u0633\u062a<\/strong> \u06a9\u0647 \u0628\u0628\u06cc\u0646\u0647 <strong>\u06a9\u0627\u0645\u0644\u0627\u064b \u0628\u0627\u06cc\u062f \u062d\u0630\u0641 \u0628\u0634\u0647 \u06cc\u0627 \u0646\u0647<\/strong> (\u0645\u062b\u0644\u0627\u064b \u0628\u0627 \u0644\u06cc\u0632\u0631 \u06cc\u0627 \u062c\u0631\u0627\u062d\u06cc \u0645\u06cc\u06a9\u0631\u0648\u0633\u06a9\u0648\u067e\u06cc).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u26a0\ufe0f \u0646\u06a9\u062a\u0647 \u0645\u0647\u0645:<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0647\u0631 \u062e\u0627\u0644\u06cc \u06a9\u0647 \u062f\u0648\u0628\u0627\u0631\u0647 \u0631\u0634\u062f \u0645\u06cc\u200c\u06a9\u0646\u0647\u060c \u0645\u062e\u0635\u0648\u0635\u0627\u064b \u0627\u06af\u0647 \u062a\u063a\u06cc\u06cc\u0631 \u0634\u06a9\u0644 \u0628\u062f\u0647 \u06cc\u0627 \u0631\u0646\u06af\u0634 \u063a\u06cc\u0631\u0639\u0627\u062f\u06cc \u0628\u0634\u0647\u060c \u062d\u062a\u0645\u0627\u064b \u0628\u0627\u06cc\u062f \u0686\u06a9 \u0628\u0634\u0647!<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized feather-image\"><img decoding=\"async\" width=\"632\" height=\"458\" src=\"https:\/\/notes.academy-tara.ir\/wp-content\/uploads\/2025\/03\/logo.svg\" alt=\"\" class=\"wp-image-196\" style=\"width:134px;height:auto\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>1\ufe0f\u20e3 \u06a9\u0631\u0645 \u0636\u062f \u0622\u0641\u062a\u0627\u0628 Synsheild SPF 50+ 2\ufe0f\u20e3 \u06a9\u0631\u0645 \u062a\u0631\u0645\u06cc\u0645\u200c\u06a9\u0646\u0646\u062f\u0647 Medilann Ultra Damaged Skin 3\ufe0f\u20e3 \u06a9\u0631\u0645 \u0622\u0628\u0631\u0633\u0627\u0646 Racuten (\u0631\u0627\u06a9\u0648\u062a\u0646) \u0645\u062e\u0635\u0648\u0635 \u067e\u0648\u0633\u062a \u0686\u0631\u0628 \u0648 \u0645\u062e\u062a\u0644\u0637 \u062c\u0645\u0639\u200c\u0628\u0646\u062f\u06cc \u0628\u0631\u0627\u06cc \u067e\u0648\u0633\u062a \u0646\u0631\u0645 \u0648 \u0635\u0627\u0641:\u2705 \u0635\u0628\u062d: \u0627\u0648\u0644 \u0622\u0628\u0631\u0633\u0627\u0646 \u0628\u0632\u0646\u060c \u0628\u0639\u062f \u0636\u062f \u0622\u0641\u062a\u0627\u0628.\u2705 \u0634\u0628: \u0628\u0639\u062f \u0627\u0632 \u0634\u0633\u062a\u0646 \u0635\u0648\u0631\u062a\u060c \u06a9\u0631\u0645 \u0645\u062f\u06cc\u0644\u0646 (\u0627\u06af\u0647 \u0647\u0646\u0648\u0632 \u062c\u0627\u0634 \u0645\u0634\u062e\u0635\u0647) \u06cc\u0627 \u0622\u0628\u0631\u0633\u0627\u0646 \u0628\u0632\u0646.\u2705 \u0647\u0631 \u0631\u0648\u0632 \u0636\u062f \u0622\u0641\u062a\u0627\u0628 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":490,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-488","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/notes.yummybrands.studio\/index.php?rest_route=\/wp\/v2\/posts\/488","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/notes.yummybrands.studio\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/notes.yummybrands.studio\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/notes.yummybrands.studio\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/notes.yummybrands.studio\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=488"}],"version-history":[{"count":8,"href":"https:\/\/notes.yummybrands.studio\/index.php?rest_route=\/wp\/v2\/posts\/488\/revisions"}],"predecessor-version":[{"id":501,"href":"https:\/\/notes.yummybrands.studio\/index.php?rest_route=\/wp\/v2\/posts\/488\/revisions\/501"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/notes.yummybrands.studio\/index.php?rest_route=\/wp\/v2\/media\/490"}],"wp:attachment":[{"href":"https:\/\/notes.yummybrands.studio\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=488"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/notes.yummybrands.studio\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=488"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/notes.yummybrands.studio\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=488"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}